Southern Banana Pudding Recipe

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Southern Banana Pudding
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Ingredients:

Directions:

  1. In a saucepan, combine pudding mix, egg yolks, and milk.
  2. Cook over medium heat, stirring, until mixture comes to a boil.
  3. Remove from heat. Arrange a layer of vanilla wafers in bottom of a 2-quart baking dish.
  4. Add a layer of banana slices and then a layer of pudding.
  5. Continue layering the vanilla wafers, banana slices, and pudding, ending with the pudding.
  6. Beat egg whites with the salt until foamy.
  7. Gradually beat in the sugar then continue to beat until mixture forums stiff shiny peaks.
  8. Spoon meringue over pudding, spreading all the way to the edge of dish to seal.
  9. Bake at 375° for about 10 to 15 minutes, until meringue is cooked and lightly browned.
  10. Serve warm or chilled.
  11. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.33 Kcal (1634 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 12%
Cholesterol 142.65mg 48%
Sodium 375.37mg 16%
Potassium 718.04mg 15%
Total Carbs 64.97g 22%
Sugars 45.34g 181%
Dietary Fiber 2.7g 11%
Protein 16.08g 32%
Vitamin C 6.1mg 10%
Iron 1.3mg 7%
Calcium 318.6mg 32%
Amount Per 100 g
Calories 97.35 Kcal (408 kJ)
Calories from fat 17.51 Kcal
% Daily Value*
Total Fat 1.95g 12%
Cholesterol 35.58mg 48%
Sodium 93.62mg 16%
Potassium 179.09mg 15%
Total Carbs 16.2g 22%
Sugars 11.31g 181%
Dietary Fiber 0.67g 11%
Protein 4.01g 32%
Vitamin C 1.5mg 10%
Iron 0.3mg 7%
Calcium 79.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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