Smoky Mussels and Clams With White Wine Broth Recipe

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Smoky Mussels and Clams With White Wine Broth
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Ingredients:

Directions:

  1. Soak wood chips in water for 30 minutes; drain well.
  2. Preheat grill to medium-high heat.
  3. Place wood chips on hot coals. Place a large Dutch oven on grill rack. Close grill lid; heat 2 minutes.
  4. Add oil to pan; swirl to coat. Add shallots and garlic to pan; sauté 2 minutes, stirring frequently. Add tomato; close grill lid, and cook 3 minutes. Remove grill lid.
  5. Add wine; bring to a boil. Cook 5 minutes or until reduced to 2 tablespoons, stirring occasionally.
  6. Add thyme, juice, and clams; close grill lid, and cook 5 minutes. Remove grill lid.
  7. Stir in mussels; close grill lid, and cook 5 minutes. Coat bread slices with cooking spray; grill 1 minute on each side or until toasted.
  8. Remove clams and mussels from pan using a slotted spoon, reserving cooking liquid in pan; discard any unopened shells. Cover clams and mussels; keep warm.
  9. Discard thyme sprigs. Bring reserved cooking liquid to a boil. Cook 15 minutes or until reduced to 3/4 cup; remove from heat.
  10. Add butter, parsley, and chopped thyme, stirring until smooth. Return mussels and clams to pan; toss to coat. Serve with grilled bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3021.17 Kcal (12649 kJ)
Calories from fat 1144.05 Kcal
% Daily Value*
Total Fat 127.12g 196%
Cholesterol 86.39mg 29%
Sodium 3629.15mg 151%
Potassium 1050.24mg 22%
Total Carbs 140.62g 47%
Sugars 4.33g 17%
Dietary Fiber 1.56g 6%
Protein 68.51g 137%
Vitamin C 38.3mg 64%
Vitamin A 0.1mg 4%
Iron 9.6mg 53%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 486.02 Kcal (2035 kJ)
Calories from fat 184.05 Kcal
% Daily Value*
Total Fat 20.45g 196%
Cholesterol 13.9mg 29%
Sodium 583.83mg 151%
Potassium 168.95mg 22%
Total Carbs 22.62g 47%
Sugars 0.7g 17%
Dietary Fiber 0.25g 6%
Protein 11.02g 137%
Vitamin C 6.2mg 64%
Iron 1.5mg 53%
Calcium 15mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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