Smoked Sausage Minestrone Recipe

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Smoked Sausage Minestrone
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Ingredients:

Directions:

  1. In a large saucepan, combine broth and water; bring to a boil. Add zucchini and pasta; return to a boil. Reduce heat; cook uncovered until pasta is tender, about 8 minutes, stirring occasionally.
  2. Stir in sausage, tomatoes and V8 juice; cook, uncovered, until heated through, about 5 minutes. Top each serving with Parmesan cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.67 Kcal (555 kJ)
Calories from fat 43.95 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 15.56mg 5%
Sodium 89.39mg 4%
Potassium 226.65mg 5%
Total Carbs 15.46g 5%
Sugars 2.37g 9%
Dietary Fiber 0.9g 4%
Protein 4.36g 9%
Vitamin C 24.8mg 41%
Iron 0.4mg 2%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 58.02 Kcal (243 kJ)
Calories from fat 19.22 Kcal
% Daily Value*
Total Fat 2.14g 8%
Cholesterol 6.8mg 5%
Sodium 39.09mg 4%
Potassium 99.12mg 5%
Total Carbs 6.76g 5%
Sugars 1.03g 9%
Dietary Fiber 0.39g 4%
Protein 1.91g 9%
Vitamin C 10.8mg 41%
Iron 0.2mg 2%
Calcium 27.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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