Slumgumany Recipe

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Ingredients:

Serving

1 lb ground beef
2 cups frozen mixed vegetables
2 (15 oz) cans pork and beans
1 (10 1/2 oz) can cream of chicken soup
1 cup elbow macaroni
6 slices cheese

Directions:

In a large pot bring water to a boil and add macaroni and mixed vegetables. Cook completely, approximately 8-15 minutes.
In an electric skillet or large pan, brown the ground beef and drain. Reduce heat, add the pork and beans and cream of mushroom soup and stir until combined.
Drain macaroni and mixed vegetables and add to the skillet. Mix well.
Allow the mixture to cook on low for 10 minutes and then add slices of cheese around the perimeter and one in the center. Allow cheese to melt completely before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.5 Kcal (1359 kJ)
Calories from fat	157.37 Kcal
		% Daily Value*
Total Fat	17.49g	27%
Cholesterol	54.04mg	18%
Sodium	127.13mg	5%
Potassium	458.44mg	10%
Total Carbs	23.71g	8%
Sugars	0.57g	2%
Dietary Fiber	3.68g	15%
Protein	19.95g	40%
Vitamin C	7.9mg	13%
Iron	2.9mg	16%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	174.34 Kcal (730 kJ)
Calories from fat	84.55 Kcal
		% Daily Value*
Total Fat	9.39g	27%
Cholesterol	29.04mg	18%
Sodium	68.3mg	5%
Potassium	246.31mg	10%
Total Carbs	12.74g	8%
Sugars	0.31g	2%
Dietary Fiber	1.98g	15%
Protein	10.72g	40%
Vitamin C	4.2mg	13%
Iron	1.5mg	16%
Calcium	18.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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