Sloppy Jane Sandwiches Recipe

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Sloppy Jane Sandwiches
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Ingredients:

Directions:

  1. Combine all ingredients except buns in 2 quart slow cooker.
  2. Cover and cook on low 2 to 3 hours.
  3. Spoon onto toasted buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.91 Kcal (707 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 797mg 33%
Potassium 424.64mg 9%
Total Carbs 37.05g 12%
Sugars 14.72g 59%
Dietary Fiber 7.47g 30%
Protein 8.53g 17%
Vitamin C 2.9mg 5%
Iron 1.8mg 10%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 94.66 Kcal (396 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 446.64mg 33%
Potassium 237.97mg 9%
Total Carbs 20.76g 12%
Sugars 8.25g 59%
Dietary Fiber 4.19g 30%
Protein 4.78g 17%
Vitamin C 1.7mg 5%
Iron 1mg 10%
Calcium 32.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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