Directions:
- Combine first 4 ingredients in a large bowl; make a well in center of mixture.
- Stir soda into buttermilk. Combine buttermilk mixture, egg, sugar, and oil; add to dry ingredients, stirring just until moistened. Place butter in a 9 or 10 cast-iron skillet coated with cooking spray. Place over medium-high heat until butter melts. Pour batter into prepared skillet. Bake at 375° for 25 to 30 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.53 Kcal (999 kJ) | ||
| Calories from fat | 110.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 19% | |
|---|---|---|---|
| Cholesterol | 35.09mg | 12% | |
| Sodium | 241.51mg | 10% | |
| Potassium | 311.22mg | 7% | |
| Total Carbs | 28.48g | 9% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 4.78g | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 264.55 Kcal (1108 kJ) | ||
| Calories from fat | 122.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 19% | |
|---|---|---|---|
| Cholesterol | 38.92mg | 12% | |
| Sodium | 267.86mg | 10% | |
| Potassium | 345.17mg | 7% | |
| Total Carbs | 31.58g | 9% | |
| Sugars | 4.47g | 16% | |
| Dietary Fiber | 1.75g | 6% | |
| Protein | 5.3g | 10% | |
| Iron | 1.7mg | 8% | |
| Calcium | 147.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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