Simple Strawberry Mousse Recipe

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Simple Strawberry Mousse
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Ingredients:

Directions:

  1. Combine chopped strawberries and 1 tablespoon sugar in the bowl of a mini chopper or food processor, and toss gently. Let stand for 10 minutes. Process until smooth.
  2. Pour 2 tablespoons water in a large bowl, and sprinkle with gelatin. Let stand for 5 minutes.
  3. Place 6 tablespoons sugar, the remaining 3 tablespoons water, and dash of salt in a small heavy saucepan over medium-high heat; bring to a boil, stirring just until sugar dissolves. Cook, without stirring, until a candy thermometer registers 240° (about 4 minutes). Add egg whites to gelatin mixture; beat with a mixer at high speed until foamy. Gradually add remaining 1 tablespoon sugar, beating at high speed until soft peaks form. Gradually pour hot sugar syrup into egg white mixture, beating first at medium speed and then at high speed until stiff peaks form. Beat in vanilla.
  4. Place cream in a large bowl; beat with a mixer at high speed until stiff peaks form. Gently fold one-fourth of egg white mixture into whipped cream. Fold in the remaining egg white mixture. Fold in strawberry mixture. Spoon about 1/2 cup mousse into each of 6 dessert glasses; chill 2 hours or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.68 Kcal (2205 kJ)
Calories from fat 199.8 Kcal
% Daily Value*
Total Fat 22.2g 34%
Cholesterol 82.2mg 27%
Sodium 291.95mg 12%
Potassium 387.93mg 8%
Total Carbs 74.76g 25%
Sugars 67.2g 269%
Dietary Fiber 3.04g 12%
Protein 10.05g 20%
Vitamin C 90.3mg 150%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 126.26 Kcal (529 kJ)
Calories from fat 47.9 Kcal
% Daily Value*
Total Fat 5.32g 34%
Cholesterol 19.71mg 27%
Sodium 69.99mg 12%
Potassium 92.99mg 8%
Total Carbs 17.92g 25%
Sugars 16.11g 269%
Dietary Fiber 0.73g 12%
Protein 2.41g 20%
Vitamin C 21.6mg 150%
Calcium 18.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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