Simple Sourdough Boule Recipe

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Simple Sourdough Boule
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Minutes

Ingredients:

  • 1 cup fed sourdough starter
  • 1 1/2 cups warm water
  • 2 cups bread flour
  • 1 - 2 cups all purpose flour , as needed
  • 1/2 tbsp salt

Directions:

  1. Combine starter, warm water and bread flour in a large bowl, let stand for 8-10 hours.
  2. Stir in 1 cup of whole wheat flour, followed by the salt and remaining whole wheat flour (and the all-purpose if needed), until the dough starts to come away from the side of the bowl.
  3. Turn out onto a floured surface and knead about 10 minutes.
  4. Place the dough into a greased bowl, turning to coat.
  5. Cover bowl and allow to rise until doubled, about 2-3 hours.
  6. De-gas the dough gently and shape into a round.
  7. Place dough smooth-side down into a banneton or floured tea-towel lined bowl.
  8. Cover and let rise 1 1/2 hours.
  9. Preheat oven to 425F.
  10. Turn dough out of the banneton or bowl onto a greased baking sheet.
  11. Slash dough 2-3 times, bake for 35-40 minutes, until loaf sounds hollow on the bottom when tapped.
  12. Cool completely on a wire rack before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.99 Kcal (310 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 97.5mg 4%
Potassium 21.2mg 0%
Total Carbs 15.45g 5%
Dietary Fiber 0.46g 2%
Protein 2.04g 4%
Iron 0.9mg 5%
Calcium 4mg 0%
Amount Per 100 g
Calories 242.14 Kcal (1014 kJ)
Calories from fat 8.26 Kcal
% Daily Value*
Total Fat 0.92g 0%
Sodium 319.09mg 4%
Potassium 69.37mg 0%
Total Carbs 50.57g 5%
Dietary Fiber 1.51g 2%
Protein 6.69g 4%
Iron 2.9mg 5%
Calcium 13.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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