Shrimp Mousse Topped Salmon (Robert Irvine) Recipe

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Shrimp Mousse Topped Salmon (Robert Irvine)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. To sear the salmon, sprinkle the fillets with the salt and pepper. Heat a pan over high heat with the oil until the pan is smoking hot. Place the salmon into the heated pan, reduce the heat and allow to sear on the first side for 2 to 3 minutes. Then flip and sear the second side, about 2 minutes. Then remove from the pan and allow to cool.
  3. To create the mousse topping, first whip the whites until stiff. Next, in a food processor, puree the shrimp, and then add the parsley and seafood seasoning and pulse 7 to 8 times. Next, remove the shrimp and place in a bowl. Add the whipped whites and mix in a folding fashion. After creating the topping, evenly portion about 2 tablespoons of the mousse on top of the cooked salmon fillets.
  4. To finish the salmon, evenly spread the seasoned breadcrumbs on top of the mousse. Finish in the oven, cooking for 10 minutes. Then remove and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.05 Kcal (632 kJ)
Calories from fat 81.59 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 12.17mg 4%
Sodium 702.15mg 29%
Potassium 180.87mg 4%
Total Carbs 10.7g 4%
Sugars 1.31g 5%
Dietary Fiber 1.36g 5%
Protein 7.49g 15%
Vitamin C 6.9mg 11%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 152.48 Kcal (638 kJ)
Calories from fat 82.36 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 12.28mg 4%
Sodium 708.78mg 29%
Potassium 182.58mg 4%
Total Carbs 10.8g 4%
Sugars 1.32g 5%
Dietary Fiber 1.38g 5%
Protein 7.56g 15%
Vitamin C 6.9mg 11%
Iron 0.2mg 1%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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