Shortcut Chicken and Dumplings Recipe

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Shortcut Chicken and Dumplings
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Ingredients:

Directions:

  1. Remove chicken meat and cut into small pieces or shred.
  2. In a large pot, heat the chicken broth to boiling and add the chicken meat.
  3. Meanwhile mix the Bisquick with the milk (the dough will be wet and sticky).
  4. Add large spoonfuls of dough to the boiling soup. I usually make about nine dumplings and keep them on the surface of the soup and along perimeter of the pot. If they are in the middle, they don't seem to cook properly.
  5. Cook uncovered for 10 minutes, turning heat to low after a couple minutes.
  6. Cook covered another 10 minutes on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.54 Kcal (1262 kJ)
Calories from fat 97.05 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 7.27mg 2%
Sodium 720.54mg 30%
Potassium 187.55mg 4%
Total Carbs 43.29g 14%
Sugars 3.55g 14%
Dietary Fiber 1.5g 6%
Protein 8.55g 17%
Iron 1.7mg 9%
Calcium 114mg 11%
Amount Per 100 g
Calories 148.62 Kcal (622 kJ)
Calories from fat 47.84 Kcal
% Daily Value*
Total Fat 5.32g 17%
Cholesterol 3.58mg 2%
Sodium 355.14mg 30%
Potassium 92.44mg 4%
Total Carbs 21.33g 14%
Sugars 1.75g 14%
Dietary Fiber 0.74g 6%
Protein 4.21g 17%
Iron 0.8mg 9%
Calcium 56.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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