Shortcut Banana Lemonade Recipe

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Shortcut Banana Lemonade
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Ingredients:

Directions:

  1. Peel and mash bananas well with a fork in a bowl.
  2. Pour in lemonade and beat with an electic mixer until well blended.
  3. Stir in cold water and chill.
  4. Serve in tall glasses with ice cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.47 Kcal (1107 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 27.19mg 1%
Potassium 866.43mg 18%
Total Carbs 68.17g 23%
Sugars 41.36g 165%
Dietary Fiber 7.08g 28%
Protein 2.36g 5%
Vitamin C 25.2mg 42%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 18.25 Kcal (76 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.88mg 1%
Potassium 59.78mg 18%
Total Carbs 4.7g 23%
Sugars 2.85g 165%
Dietary Fiber 0.49g 28%
Protein 0.16g 5%
Vitamin C 1.7mg 42%
Calcium 9.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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