Shoo Fly Pie Recipe

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Ingredients:

Serving

1 cup flour
2/3 cup brown sugar
1 tbsp shortening
1 cup molasses
1 egg
3/4 cup hot water
1 tsp baking soda
1 tsp vanilla
1 unbaked pie shell

Directions:

Mix the flour, sugar, and shortening. Reserve 1/2 cup of the crumbs.
Pour hot water over the baking soda, add the molasses, beaten egg, vanilla and crumbs (not the reserved 1/2 cup). Pour into an unbaked pie shell and sprinkle with the remaining 1/2 cup of crumbs.
Bake at 425 degree farenheit oven for 10 minutes. Reduce the temperature to 350 degrees and bake until brown, apx 20-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.61 Kcal (1535 kJ)
Calories from fat	67.12 Kcal
		% Daily Value*
Total Fat	7.46g	11%
Cholesterol	20.46mg	7%
Sodium	635.11mg	26%
Potassium	704.54mg	15%
Total Carbs	73.23g	24%
Sugars	50.41g	202%
Dietary Fiber	2.22g	9%
Protein	3.37g	7%
Vitamin C	0.1mg	0%
Iron	3.7mg	21%
Calcium	163.5mg	16%

Amount Per 100 g
Calories	271.23 Kcal (1136 kJ)
Calories from fat	49.65 Kcal
		% Daily Value*
Total Fat	5.52g	11%
Cholesterol	15.14mg	7%
Sodium	469.86mg	26%
Potassium	521.23mg	15%
Total Carbs	54.18g	24%
Sugars	37.3g	202%
Dietary Fiber	1.64g	9%
Protein	2.5g	7%
Vitamin C	0.1mg	0%
Iron	2.8mg	21%
Calcium	120.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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