Sherried Carrot Soup Recipe

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Sherried Carrot Soup
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Ingredients:

Directions:

  1. Saute onion in butter in a 2-quart saucepan until soft but not browned. Mix in carrots, sal, ginger, cinnamon, pepper and broth.
  2. Bring to boiling,. Reduce heat. Cover, and simmer utnil carrots are tender, about 20 minute.
  3. Whirl mixture in blender, about half at a time, until smooth.
  4. Return to cooking pan. Add cream,. Reheat to serving temperature. Taste, add salt, if needed. Stir in sherry. Serve steaming hot.
  5. If desired sprinkle each bowl with chopped parsley.
  6. For an elegant finishing touch when you serve this oup as they first course, spoon a dollop of lightly salted whipped cream over each serving in an oven proof bowl. Slip under broiler utnil lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.8 Kcal (1749 kJ)
Calories from fat 204.6 Kcal
% Daily Value*
Total Fat 22.73g 35%
Cholesterol 108.79mg 36%
Sodium 1050.9mg 44%
Potassium 357.84mg 8%
Total Carbs 6.33g 2%
Sugars 1.9g 8%
Dietary Fiber 1.19g 5%
Protein 39.33g 79%
Vitamin C 6.8mg 11%
Vitamin A 0.2mg 7%
Iron 1.7mg 10%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 176.07 Kcal (737 kJ)
Calories from fat 86.22 Kcal
% Daily Value*
Total Fat 9.58g 35%
Cholesterol 45.84mg 36%
Sodium 442.86mg 44%
Potassium 150.8mg 8%
Total Carbs 2.67g 2%
Sugars 0.8g 8%
Dietary Fiber 0.5g 5%
Protein 16.58g 79%
Vitamin C 2.9mg 11%
Vitamin A 0.1mg 7%
Iron 0.7mg 10%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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