Directions:
- Preheat oven to 350.
- Marinate the chicken legs in the worchestershire sauce for 30 minutes.
- Blend the HP sauce with the brown sugar, lemon juice, ginger, sesame oil, garlic and cinnamon in a small saucepan.
- Cook on medium stirring ocasionally until hot and bubbly.
- Reserve the sauce.
- Sprinkle the chicken evenly with salt and pepper.
- Place on a grill meaty side down.
- Grill for 5 minutes or until well-marked.
- Baste with some of the sauce.
- Turn the chicken and baste again with the sauce.
- Grill the chicken, covered basting occasionally for 40 minutes or until very tender and the juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.83 Kcal (1649 kJ) | ||
| Calories from fat | 116.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 241.15mg | 80% | |
| Sodium | 1201.74mg | 50% | |
| Potassium | 883.65mg | 19% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 50.79g | 102% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3.9mg | 22% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.4 Kcal (508 kJ) | ||
| Calories from fat | 35.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 20% | |
|---|---|---|---|
| Cholesterol | 74.33mg | 80% | |
| Sodium | 370.43mg | 50% | |
| Potassium | 272.38mg | 19% | |
| Total Carbs | 4.18g | 5% | |
| Sugars | 2.21g | 29% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 15.66g | 102% | |
| Vitamin C | 2mg | 11% | |
| Iron | 1.2mg | 22% | |
| Calcium | 19.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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