Passionate Mango Freezer Recipe

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Passionate Mango Freezer
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Minutes

Ingredients:

Directions:

  1. Put your mango, strawberries, passion fruit juice and ice in a blender for 45 seconds until fulling processed and creamy.
  2. Pour into a glass and garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 914.93 Kcal (3831 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 38.33mg 2%
Potassium 1273.55mg 27%
Total Carbs 247.32g 82%
Sugars 228.47g 914%
Dietary Fiber 18.17g 73%
Protein 9.09g 18%
Vitamin C 406.8mg 678%
Iron 8.5mg 47%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 79.41 Kcal (332 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.33mg 2%
Potassium 110.54mg 27%
Total Carbs 21.47g 82%
Sugars 19.83g 914%
Dietary Fiber 1.58g 73%
Protein 0.79g 18%
Vitamin C 35.3mg 678%
Iron 0.7mg 47%
Calcium 9.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 26
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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