Seasoning Mixture for Fish & Seafood Recipe

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Seasoning Mixture for Fish & Seafood
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Ingredients
8
Count
Nutrition
7
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp oregano
  • 1 tbsp celery seed
  • 1 tbsp savory
  • 1 tbsp thyme
  • 1 tbsp marjoram
  • 1 tbsp grated lemon , rind of

Directions:

  1. Combine ingredients.
  2. Store in a tightly covered jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.44 Kcal (31 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 2.29mg 0%
Potassium 34.6mg 1%
Total Carbs 1.39g 0%
Sugars 0.09g 0%
Dietary Fiber 0.72g 3%
Protein 0.31g 1%
Vitamin C 3.2mg 5%
Iron 1mg 6%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 152.47 Kcal (638 kJ)
Calories from fat 52.23 Kcal
% Daily Value*
Total Fat 5.8g 0%
Sodium 46.87mg 0%
Potassium 709.39mg 1%
Total Carbs 28.57g 0%
Sugars 1.86g 0%
Dietary Fiber 14.8g 3%
Protein 6.37g 1%
Vitamin C 64.8mg 5%
Iron 21mg 6%
Calcium 808.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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