Seared Foie Gras with Pain Perdu and a Fresh Cranberry Compote (Emeril Lagasse) Recipe

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Seared Foie Gras with Pain Perdu and a Fresh Cranberry Compote (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a shallow baking pan, beat the eggs with cream and cinnamon. Season with salt. Dip each piece of bread into egg mixture, allowing each piece to sit in the liquid for a couple of minutes.
  2. In a large saute pan, melt the butter. Pan-fry the bread until golden brown on both sides, about 2 minutes. With a warm knife, slice the foie gras, diagonally, into 1-inch pieces. Season both sides with salt and pepper.
  3. Heat a large saute pan, over medium heat. Add the foie gras and sear for 1 minute on the first side and 2 minutes on the second side. Remove and drain on paper towels.
  4. Add the compote to the foie gras fat.
  5. To assemble, place a piece of the pain perdu in the center of each serving plate. Lay a piece of foie gras over the bread. Spoon some of the Cranberry Compote over the foie gras. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.31 Kcal (788 kJ)
Calories from fat 95.42 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 70.57mg 24%
Sodium 183.75mg 8%
Potassium 64.16mg 1%
Total Carbs 18.21g 6%
Sugars 0.97g 4%
Dietary Fiber 0.67g 3%
Protein 5.56g 11%
Vitamin C 0.7mg 1%
Iron 1.6mg 9%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 335.37 Kcal (1404 kJ)
Calories from fat 169.94 Kcal
% Daily Value*
Total Fat 18.88g 16%
Cholesterol 125.67mg 24%
Sodium 327.25mg 8%
Potassium 114.26mg 1%
Total Carbs 32.43g 6%
Sugars 1.72g 4%
Dietary Fiber 1.19g 3%
Protein 9.89g 11%
Vitamin C 1.2mg 1%
Iron 2.8mg 9%
Calcium 43.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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