177 zucchini with tomatoes and low fat Recipes
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poblano peppers or 3 new mexican anaheim chilies, oil and9 Morepoblano peppers or 3 new mexican anaheim chilies, oil, onion, chopped, garlic cloves, minced, tomatoes, chopped or 14 oz canned tomatoes, drained and chopped, zucchini, chopped, water, frozen corn (preferably shoepeg), salt, leaf epazote or 1 leaf cilantro leaf, low-fat cheddar cheese30 min, 11 ingredients
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zucchini, thinly sliced, onion, thinly sliced and13 Morezucchini, thinly sliced, onion, thinly sliced, garlic cloves, minced, olive oil, salt, tomatoes, peeled and chopped, tomato paste, dried oregano, dried tarragon, jalapeno pepper, chopped (optional), curd cottage cheese, eggs, milk, mozzarella cheese, grated (you may use low fat), unbaked 10-inch pie shell55 min, 15 ingredients
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vegetable oil, garlic cloves, finely chopped and17 Morevegetable oil, garlic cloves, finely chopped, onion (about 1 medium), chopped green cabbage (about 1/2 medium head ), chopped zucchini (about 2 small), carrot (about 2 medium), chopped celery (about 2 medium stalks ), vegetable broth (i ve used cubes or canned broth), tomato juice (i use a whole large can), dry red wine, dried basil, salt, dried oregano, pepper, whole tomatoes, undrained, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, frozen chopped spinach, thawed and squeezed to drain, grated parmesan cheese , if desired1 hour 30 min, 19 ingredients
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hot italian turkey sausage link (about 4) and12 Morehot italian turkey sausage link (about 4), green bell pepper, cut in chunks, red bell pepper, cut in chunks, onion, cut in chunks, white mushrooms, sliced, tomatoes, yellow squash, cut in rounds, zucchini, cut in rounds, tomato paste, italian spices (a mix of oregano, basil and thyme), garlic powder, salt and pepper, penne pasta, cooked15 min, 13 ingredients
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Zucchini-Corn Cannelloniolive oil, onion, finely chopped (1/2 cup) and16 Moreolive oil, onion, finely chopped (1/2 cup), garlic clove, minced (1 tsp), rubbed sage, dried oregano, diced fire-roasted tomatoes, balsamic vinegar, olive oil, onion, chopped (1 1/2 cups), zucchini, finely diced (1 1/2 cups), fresh corn kernels (can use frozen ), garlic cloves, minced (2 tsp), rubbed sage, low-fat ricotta cheese, parmesan cheese, divided, ground nutmeg, no-cook lasagna noodles, low-fat shredded mozzarella cheese (optional)1 hour 20 min, 18 ingredients
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Layered Beef & Zucchini Casserolezucchini(thinly sliced ), salt, olive oil and10 Morezucchini(thinly sliced ), salt, olive oil, onion (chopped ), garlic (minced ), lean ground beef, oregano, pepper, whole grain rice (cooked ), tomato sauce, fat free ricotta cheese, chedder cheese (low fat & shredded ), egg13 ingredients
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Low Fat Tomato and Zucchini Summer Gratinbulgur, zucchini, peeled and thinly sliced and8 Morebulgur, zucchini, peeled and thinly sliced, tomatoes, thinly sliced, eggplant, peeled and thinly sliced, crushed garlic, swiss cheese, shredded, parsley, chopped, salt , to taste, pepper , to taste, olive oil1 hour 5 min, 10 ingredients
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Baked Green Tomatoes and Zucchini (Bobby Deen)low-fat buttermilk, hot sauce (10 drops ), egg white and5 Morelow-fat buttermilk, hot sauce (10 drops ), egg white, cornmeal, sea salt, green tomatoes , cut into 1/4-inch-thick slices, zucchini , cut into 1/4-inch-thick slices35 min, 8 ingredients
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Zucchini Pizzashredded zucchini, eggs, whole wheat flour, salt and7 Moreshredded zucchini, eggs, whole wheat flour, salt, shredded low fat mozzarella, roma tomatoes, chopped onion, chopped green bell pepper, oregano, basil, parmesan cheese11 ingredients
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Low Fat Spicy Kielbasa Soupreduced-fat smoked turkey kielbasa, sliced and each slice... and13 Morereduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice14 ingredients
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Low Fat Zucchini and Eggplant Bakeapplesauce, onion, garlic cloves, zucchini, sliced and6 Moreapplesauce, onion, garlic cloves, zucchini, sliced, carrot, sliced, eggplant, sliced, rice, tuna, potato, sliced, tomatoes31 min, 10 ingredients
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Get Your Kids To Eat Zucchini Casserolezucchini squash, onion, chopped, fresh tomatoes, sliced and5 Morezucchini squash, onion, chopped, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, liquid drained off top, basil, oregano, shredded parmesan cheese25 min, 8 ingredients
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Low Fat Garden Vegetable Bake (With Bisquick)grated reduced-fat parmesan cheese, topping and9 Moregrated reduced-fat parmesan cheese, topping, chopped zucchini, sweet whole kernel corn, tomato, chopped (1/2 cup), onion, chopped (1/2 cup), bisquick heart smart mix, nonfat milk (skim), fat-free liquid egg product or 4 egg whites, salt, pepper50 min, 10 ingredients
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Low Fat Vegetable Manicottiuncooked manicotti, tomato sauce, olive oil and10 Moreuncooked manicotti, tomato sauce, olive oil, shredded carrot, shredded zucchini, sliced mushrooms, sliced green onion, chopped garlic clove, fat-free ricotta cheese, fresh grated parmesan cheese, dried basil, egg whites, shredded part-skim mozzarella cheese1 hour , 13 ingredients
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Lasagna Tartzucchini , sliced into very very thin coins and14 Morezucchini , sliced into very very thin coins, fine grain sea salt, tart crust, whole wheat pastry flour (or spelt flour), fine grain sea salt, lemon , zest of, olive oil, scant 1/2 cup cold water, tomato sauce, garlic cloves, minced, extra virgin olive oil, red pepper flakes, salt, crushed tomatoes, low-fat ricotta cheese50 min, 15 ingredients
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