274 zucchini whole wheat sugar Recipes
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all-purpose flour, whole wheat flour, sugar and13 Moreall-purpose flour, whole wheat flour, sugar, ground cinnamon, ground nutmeg, baking soda, salt, apple, grated (about 1 small granny smith), carrot, grated (about 1 small), zucchini, shredded (about 1/2 small), walnuts, chopped and toasted, canola oil, fat-free buttermilk, eggs, lightly beaten50 min, 16 ingredients
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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italian turkey sausage links , cut into 1/2-inch slices and14 Moreitalian turkey sausage links , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, sweet yellow pepper , julienned, sliced fresh mushrooms, olive oil, garlic cloves, minced, dry red wine or reduced-sodium chicken broth, italian crushed tomatoes, fire-roasted diced tomatoes, undrained, grated parmesan cheese, louisiana-style hot sauce, sugar, salt, uncooked whole wheat penne pasta1 hour 30 min, 15 ingredients
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fresh cilantro leaves, pine nuts and18 Morefresh cilantro leaves, pine nuts, cotija cheese (feta or grated parmesan will substitute), ground cumin, garlic cloves, minced, lime juice, salt, olive oil (more if desired), sun-dried tomato, tomato sauce, cayenne pepper, garlic clove, salt, vinegar, brown sugar, olive oil, whole wheat tortillas, red bell pepper, zucchini, cooked chicken breast, sliced40 min, 20 ingredients
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sun-dried tomato, whole wheat spaghetti (or regular) and19 Moresun-dried tomato, whole wheat spaghetti (or regular), onion, finely chopped, celery, finely chopped, carrot, finely chopped, red bell pepper, finely chopped, olive oil, zucchini, finely chopped, eggplant, peeled & seeded, finely chopped, garlic, minced, button mushroom, finely chopped, roma tomatoes, diced small, tofu, firm, diced (1/2-inch cubes ), good quality red wine (optional), salt, sugar, black pepper, garlic, granulated, basil, rosemary, chopped parsley, to garnish30 min, 21 ingredients
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Turkey Couscous Meatloaveslow sodium chicken broth, whole wheat couscous and10 Morelow sodium chicken broth, whole wheat couscous, zucchini, fresh, coarsely grated, red onion, finely chopped, rubbed sage, crumbled, kosher salt, fresh ground pepper, ground turkey breast, egg, light brown sugar, tomato paste, reduced-sodium bacon, halved35 min, 12 ingredients
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Joy In The Morning Muffinsdark brown sugar, oat bran, oat flour (or whole wheat) and13 Moredark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)17 min, 16 ingredients
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Meatless yet Meaty Lasagnavidalia onion (chopped ), fresh mushrooms (sliced ) and16 Morevidalia onion (chopped ), fresh mushrooms (sliced ), garlic cloves (minced ), diced or sliced zucchini, chopped tomatoes, tomato paste, tomato sauce with basil and mushroom, basil, oregano, yellow sugar, soya sauce, chili pepper (crushed ) (optional), low fat cottage cheese or 2 cups ricotta cheese, uncooked lasagna noodles (the whole wheat ones i like), egg white, kraft parmesan cheese, frozen chopped spinach (thawed and squeezed ), colby cheese (grated in separate bowl)1 hour 40 min, 18 ingredients
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Stuffed Cabbage Rolls (Ww Core)cabbage leaves , softened in boiling water and23 Morecabbage leaves , softened in boiling water, italian-style diced tomatoes, sweet onion , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, baby carrots , cut the larger ones in half, stalks celery , cut into 1-inch pieces, anaheim chili , cut into 1-inch pieces, button mushroom, sliced, garlic cloves, lean ground beef, whole wheat couscous, quick-cooking brown rice, salt, ground black pepper, red pepper flakes, worcestershire sauce, tomato sauce, sugar, worcestershire sauce, salt, black pepper, garlic powder, red pepper flakes, beef broth31 min, 24 ingredients
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Robiola Pizza with White Truffle Oilfresh compressed yeast* (from a 2-oz cake ), olive oil and12 Morefresh compressed yeast* (from a 2-oz cake ), olive oil, a pinch sugar, cold water, all-purpose flour, white cornmeal, whole-wheat flour, salt, portobello mushroom caps, zucchini (about 3 medium), chopped fresh chives, young fresh robiola cheese (2,000 g), cornmeal, white truffle oil (a 1.8-oz bottle)14 ingredients
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Sarah s Squash Casserole from Virginia Willisunsalted butter, plus more to grease baking dish and10 Moreunsalted butter, plus more to grease baking dish, yellow squash, sliced about 1/4-inch thick (about 1 lb.), onion , chopped-preferably vidalia, zucchini, sliced about 1/4-inch thick (about 1 lb.), light brown sugar, eggs, lightly beaten, scant 1/2 cup half-and-half, whole wheat bread , torn (about 2 1/2 cups, loosely packed), grated cheddar cheese, coarse salt, fresh ground black pepper1 hour , 11 ingredients
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Strawberry Shortcake Martinisstrawberries, cleaned and sliced and16 Morestrawberries, cleaned and sliced, sugar substitute (recommended: splenda ), recipe low carb zucchini muffins , recipe follows, low carb fresh whipped cream , recipe follows, whole strawberries, few sprigs fresh mint, wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract1 hour , 17 ingredients
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