54 zucchini wheat germ Recipes

  • Veggie-Stuffed Eggplant
    eggplant, chopped onion, garlic cloves, minced and
    11 More
    eggplant, chopped onion, garlic cloves, minced, chopped fresh mushrooms, chopped zucchini, chopped sweet red pepper, seeded chopped tomatoes, toasted wheat germ, minced fresh parsley, dried thyme, salt, pepper, crushed red pepper flakes, grated parmesan cheese
    45 min, 14 ingredients
  • Masterful Mac 'n' Cheese Masterful Mac 'n' Cheese
    macaroni (preferably whole wheat blend), milk, white puree and
    12 More
    macaroni (preferably whole wheat blend), milk, white puree, salt, grated low-fat colby or cheddar cheese, crunchy topping variation, whole grain cereal flakes (like wheaties or total), wheat germ, unsweetened, grated parmesan, butter, diced into small pieces, white puree, cauliflower, cut into florets, zucchini, peeled and roughly chopped, fresh lemon juice, water , if necessary
    1 hour 25 min, 15 ingredients
  • Sassy's  Awesome Breakfast Bars Sassy's Awesome Breakfast Bars
    shredded carrot, shredded zucchini, eggs, beaten and
    18 More
    shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans
    1 hour , 21 ingredients
  • Spaghetti and Turkey Sausage Meatballs Spaghetti and Turkey Sausage Meatballs
    tomato sauce, diced tomatoes (drained ) and
    18 More
    tomato sauce, diced tomatoes (drained ), green pepper (chopped ), zucchini (chopped ), garlic cloves (minced ), thyme, rosemary, oregano, basil, crushed red pepper flakes (optional), italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic powder (or salt), onion powder (or salt), wheat germ, plain breadcrumbs, whole wheat spaghetti (or other pasta of your choice)
    1 hour 10 min, 20 ingredients
  • Magic Fruit-and-Veggie Cupcakes (Melissa  d'Arabian) Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
    all-purpose flour, whole-wheat flour, soy flour and
    14 More
    all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)
    44 min, 18 ingredients
  • Albondigas Soup Albondigas Soup
    lean ground beef, wheat germ, extra virgin olive oil and
    11 More
    lean ground beef, wheat germ, extra virgin olive oil, seasoned salt, oregano, dried parsley, marjoram, pureed garlic, carrots peeled and sliced, stalks of celery, cleaned and sliced, zucchini, washed and sliced, potatoes, peeled and cubed in bite sized pieces, la victoria or ortega mild salsa, seasoned salt to taste for broth
    1 hour , 14 ingredients
  • Healthy Salmon Burgers Healthy Salmon Burgers
    canned red salmon, drained, low-fat ricotta cheese and
    7 More
    canned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted
    25 min, 9 ingredients
  • Mutty D's Quarter Pounders Mutty D's Quarter Pounders
    barley, broth, ground beef, cottage cheese, eggs and
    6 More
    barley, broth, ground beef, cottage cheese, eggs, wheat germ, chopped carrot, chopped spinach, chopped zucchini, garlic, minced, olive oil
    16 min, 11 ingredients
  • Cl's Tarragon Turkey Burger Cl's Tarragon Turkey Burger
    turkey, wheat germ, zucchini, shredded, onion, chopped and
    3 More
    turkey, wheat germ, zucchini, shredded, onion, chopped, tarragon, dried, garlic salt, black pepper
    7 ingredients
  • Homemade Loaf Meal for Dogs Homemade Loaf Meal for Dogs
    barley, water and
    6 More
    barley, water, lean ground meat (chicken, turkey, beef, etc.), cottage cheese, whole eggs, rolled oats, raw, wheat germ, spinach , finely chopped. can also use zucchini
    16 min, 8 ingredients
  • Biggest Loser Spiced Bean Loaf Biggest Loser Spiced Bean Loaf
    olive oil flavored cooking spray, onion, diced and
    15 More
    olive oil flavored cooking spray, onion, diced, garlic cloves, crushed, carrot, peeled, grated (squeeze out any juice), stalks celery, diced, red capsicum , diced (optional, see description), lentils, rinsed, drained (we used brown), red kidney beans, rinsed, drained, zucchini, grated (squeeze out any juice), eggs, passata or 1/2 cup pasta sauce, pine nuts (optional, see description ) (optional), corn kernel (optional, see description ) (optional), cumin, cayenne pepper (to taste), sweet paprika, wheat germ
    50 min, 17 ingredients
  • Asian Vegetable Casserole/Veggie Bake Asian Vegetable Casserole/Veggie Bake
    onion, thinly sliced, garlic cloves, mashed and
    12 More
    onion, thinly sliced, garlic cloves, mashed, red pepper, sliced, zucchini (sliced or shredded ), carrot (sliced or shredded ), shiitake mushrooms, sliced (any variety of mushroom will work, but the flavor of the shiitakes are great and they are super good), soy sauce, rice vinegar, purple cabbage, thinly sliced, egg whites or 3 whole eggs, sesame seeds, wheat germ (to be used as a binding agent) or 1/2 cup flax seeds (to be used as a binding agent) or 1/2 cup any small grain (to be used as a binding agent), almonds, chopped, fresh ginger, chopped
    20 min, 14 ingredients




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