45311 zucchini tilapia cups drizzle rsc Recipes

tilapia fillet, low-fat milk, panko breadcrumbs, mango salsa or 1 cup pineapple salsa, oil

very large zucchini , 8 cups shredded zucchini, onions, 3 cups shredded, bell peppers, 3 cups shredded, green chili peppers , roasted, garlic cloves, minced, canning salt, vinegar, sugar, turmeric, mustard seeds, coriander seeds or 1 tsp celery seed, wasabi powder, grated ginger, chopped lemon basil or 1 tbsp cilantro or 1 tbsp culantro

tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )

zucchini, sliced 1/4 inch thick, frozen whole kernel corn, olive oil, chopped roasted red sweet pepper, minced garlic, chopped fresh basil, chopped fresh parsley, chopped fresh sage, sourdough bread or 5 cups italian bread, 1 inch cubes, shredded swiss cheese, chopped toasted pecans, eggs, half-and-half or 2 cups light cream, salt and pepper

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper

tilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste

tilapia, grilled, spinach, sauteed, peppers, sauteed, onions, sauteed, tomato, sauteed

tilapia, potato, sliced, olive oil, green onion, chicken broth, green bean

tilapia fillets, dried oregano, chili powder, cayenne pepper, salt, butter, lemon juice

tilapia fillet, butter, olive oil, basil, dried onion flakes, garlic powder, parsley flakes, lemon pepper (to taste)

tilapia fillets, salt, fresh parsley, minced, butter , 4-oz (1 stick), flour, pepper, lemon juice, dried thyme, olive oil, lemon, peeled and cut into segments, capers (optional)

tilapia fillets, olive oil, lime , juice of, cumin, southwest seasoning, salt, corn tortillas (small size) or 8 flour tortillas (small size), sour cream (optional), guacamole (optional), minced onion (optional), shredded cheese (optional), fresh salsa (optional), lime slice (optional)

tilapia fillets, fresh thyme, chopped, fresh ground black pepper, salt, chicken broth, portabella mushroom, thinly sliced, whipping cream, dijon mustard

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti