30 zucchini supper Recipes

boneless skinless chicken breast , cut into 1/4 inch strips, olive oil , more added as needed, red sweet bell pepper , julienned into 1 inch strips, zucchini, cut into 1/4 inch rounds, onion, chopped, garlic cloves, minced, frozen peas, thawed, sodium-free seasoning or 1/4 tsp salt, fresh ground black pepper, bow tie pasta, cooked and drained, tomatoes, seeded and chopped, grated parmesan cheese

vegetable oil, divided, fresh asparagus , cut into 2-inch pieces, sliced fresh mushrooms, broccoli florets, carrots , cut into julienne strips, zucchini, sliced, green onions, sliced into 1/2-inch pieces, salt, boneless skinless chicken breasts , cut into 1-inch pieces, frozen peas, butter, king arthur unbleached all-purpose flour, chicken bouillon cube, milk, pepper, spaghetti, cooked and drained

ground beef, onion, chopped, garlic powder, campbell cream of mushroom soup, campbell condensed beef broth, dried thyme leaves, crushed, diced tomatoes, zucchini, sliced, uncooked corkscrew macaroni

low-fat kielbasa (sliced into coins), extra virgin olive oil, onions, zucchini, red bell pepper, green chilies (diced ), garlic cloves, ground cumin, dried oregano, salt, cooked brown rice, pinto beans, water, hot sauce

uncooked rotini (about 6 oz corkscrew pasta), olive oil, diced peeled eggplant (about 1 medium), diced zucchini (about 2 small), garlic cloves, minced, balsamic vinegar, salt, tomato and basil pasta sauce (such as classico), frozen bell pepper stir-fry (such as bird s eye), thawed, shredded part skim mozzarella cheese

low fat kielbasa , cut into 1/2 thick slices, eoo, onions, finely chopped, zucchini, cut into 1/2 chunks, lg. red bell pepper, seeded & diced, jalapeno peppers, seeded & minced, garlic, minced, cumin, dried oregano, salt, cooked brown rice, black beans, rinsed & drained, water, hot sauce to taste

black beans, rinsed and drained, cooked brown rice, dried oregano, garlic, minced, ground cumin, hot sauce to taste, low-fat or regular kielbasa , cut into 1/2-inch slices, oil, onions, finely chopped, red bell pepper, seeded and diced, salt , or to taste, water, zucchini, cut into 1/2-inch dice

cooked quinoa, prepared with, broth, chopped onion, chopped red bell pepper, chopped carrots, chopped zucchini, broccoli florets, white wine, real butter, chopped cooked chicken (optional)