101 zucchini soy bean Recipes
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cornflour (cornstarch), soy sauce (salt-reduced) and15 Morecornflour (cornstarch), soy sauce (salt-reduced), rice wine vinegar, black bean sauce, chinese five spice powder, olive oil, lamb steaks (leg trimmed of fat and cut across the grain into strips), brown onion (cut into wedges), button mushrooms (sliced ), celery ribs (thinly sliced diagonally ), zucchini (large halved lengthways, thinly sliced), carrots (halved lengthways thinly sliced), chinese cabbage (shredded ), garlic cloves (minced ), ginger (fresh finely grated ), water, rice (1 cup doongara specified cooked according to package directions)35 min, 17 ingredients
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noodles , i used dry udon, but spaghetti would work just ... and16 Morenoodles , i used dry udon, but spaghetti would work just fine, very long chinese eggplant, sliced (or 2-3 of the shorter japanese eggplants), zucchini, sliced, vegetarian duck, fresh ginger, grated, garlic clove, grated, scallions, sliced, red chili pepper flakes, vegetable oil, preserved black bean, soy sauce, oyster sauce (for vegetarians , use the mushroom oyster-style sauce, or omit), vinegar (i used red wine ), sugar, cornstarch, sesame oil, water, enough to make 3/4 cup sauce30 min, 17 ingredients
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white rice, prepared and cooked, vegetable oil and16 Morewhite rice, prepared and cooked, vegetable oil, soy sauce (if dark use only 2), stalks green onions , trim roots & mince (reserve about 1/2 tsp for egg topping), bean sprouts, mushrooms, chopped, cooked beef or cooked pork or cooked chicken, zucchini or potatoes, pieces or peas, cabbage kimchi, if you like too, eggs, beaten, vegetable oil, toasted sesame seeds, sesame seed oil, green onion , you reserved, salt, pepper, roasted kombu seaweed (or any type of laver), red pepper flakes20 min, 18 ingredients
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vegetable oil and15 Morevegetable oil, boneless skinless chicken breasts , cut into cubes, garlic, chopped, oyster sauce, chopped broccoli, sliced green bell pepper, sliced carrots, sliced napa cabbage, sliced celery, fresh bean sprouts, sliced zucchini, chopped green onions, salt, water, mushroom soy sauce, cornstarch40 min, 16 ingredients
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garlic, peeled and minced, soy sauce and11 Moregarlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese30 min, 13 ingredients
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Barley and Roasted Vegetable Salad
ears fresh corn, zucchini , cut in half lengthwise and12 Moreears fresh corn, zucchini , cut in half lengthwise, vegetable cooking spray, sweet red peppers, pearl barley, uncooked, water, no-salt-added kidney beans, drained, sliced green onions, minced fresh cilantro, white wine vinegar, olive oil, low-sodium soy sauce, ground cumin, salt14 ingredients -
India Meets China Vegetable Stir Fry
bell peppers , julienned, zucchini , julienned and13 Morebell peppers , julienned, zucchini , julienned, carrot , julienned, cooked lentils or 1 cup red kidney beans, chili pepper , cut into strips, gingerroot, grated, dark soy sauce, sweet chili sauce, salt, chopped cilantro (fresh coriander), coriander powder, cumin seed, mustard seeds, olive oil, stalk celery , cut into matchsticks25 min, 15 ingredients -
Crudite Platter (Food Network Kitchens)
kosher salt , as needed, green or wax beans, ends trimmed and33 Morekosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced5 hour , 35 ingredients -
Stir-fried Chicken with Lemon and Ginger
grated fresh lemon rind, lemon juice and11 Moregrated fresh lemon rind, lemon juice, fresh red chile, finely chopped, garlic, crushed, grated fresh ginger, chopped fresh coriander leaves, skinless chicken breasts, sliced, peanut oil, zucchini , halved lenghtways,and cut into half-moon discs about 1 cm thick, red capsicum , deseeded and cut into thin strips, baby corn, quartered, soy sauce, bean sprouts1 hour , 13 ingredients -
Chicken Spicy Hawaiian Teriyaki Rice Bowl
vegetable oil, carrots, peeled and grated and19 Morevegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water50 min, 21 ingredients -
Grilled Mongolian Elk on Vegetable Mountain
elk tenderloin, cleaned, ground bean paste, dijon mustard and25 Moreelk tenderloin, cleaned, ground bean paste, dijon mustard, minced ginger, minced garlic, naturally brewed soy sauce, sesame oil, grapeseed oil, shaoxing wine, red wine, coarse ground black pepper, juniper berries, crushed, grapeseed oil, to cook, salt and black pepper, vegetable mountain , recipe follows, red onion, sliced, yellow onion, sliced, elk marinade, carrots , sliced thinly on the bias, fennel, de-cored , sliced thinly on the bias, red cabbage, sliced thinly, zucchini, sliced thinly, ribs celery , sliced thinly on the bias, red bell pepper , julienned, yellow bell pepper , julienned, splash chinese black vinegar (chinkiang), grapeseed oil, to cook, salt and black pepper45 min, 28 ingredients -
Pad Pak Priew Waan (Hot and Sour Vegetables)
vegetable oil, chopped fresh ginger, crushed garlic cloves and13 Morevegetable oil, chopped fresh ginger, crushed garlic cloves, chopped red onion, sliced carrot, diagonally sliced green beans, green cabbage, cut into 2 cm squares, sliced zucchini, salt, white sugar, soy sauce, fish sauce, fresh lime juice, fresh red cayenne pepper, thinly sliced, chopped green onions, chopped fresh coriander35 min, 16 ingredients -
Teriyaki Sesame Eggplant (Aubergine) Stir Fry
eggplant, onion , largely chopped, garlic cloves, minced and10 Moreeggplant, onion , largely chopped, garlic cloves, minced, zucchini, chopped, chopped fresh green beans, fresh mushrooms, sliced, toasted sesame seeds, teriyaki sauce, soy sauce, olive oil, red pepper flakes (optional), salt, pepper , to taste if desired25 min, 13 ingredients -
French Peasant-Style Chicken (Or Beef) and Veggies
whole chickens, cut into parts, garlic cloves, chopped and10 Morewhole chickens, cut into parts, garlic cloves, chopped, onions, quartered, fennel heads, quartered, yellow squash or 2 zucchini, quartered, green beans, potato, quartered, worcestershire sauce, dark soy sauce, chicken broth, olive oil, pepper1 hour 30 min, 12 ingredients -
Soup ¦ Chicken Chayote ¦ » [20 Oz.] 2009.10.03-S
chicken breast, chicken drumstick, extra virgin olive oil and30 Morechicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water33 ingredients -
Soup ¦ Chicken Chayote ¦ » ¦ [10 Oz] 2009.10.03-S
chicken breast, chicken drumstick, extra virgin olive oil and30 Morechicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water33 ingredients -
Tchoup Chop Chicken Stir-Fry with Noodles (Emeril Lagasse)
boneless, skinless chicken breasts, cut into 1-inch cubes and24 Moreboneless, skinless chicken breasts, cut into 1-inch cubes, sugar, red pepper flakes, ground szechwan pepper, wide rice-stick noodles, sesame oil, garlic, minced, minced gingerroot, sliced thinly green onions, chicken stock, soy sauce, or more to taste, hoisin sauce, cornstarch, dry sherry, peanut or vegetable oil, chopped yellow onions, carrot, thinly sliced, red bell pepper , cut into 1-inch pieces, zucchini , cut in 1/2 lengthwise then into 1-inch pieces, stalk celery , cut into 1/2-inch slices, baby bok choy , bottoms trimmed, rinsed well, and cut on the diagonal, shiitake or button mushrooms, thinly sliced, roasted chopped cashews, mung bean sprouts, chopped fresh cilantro55 min, 25 ingredients -
Asian Pork Meatloaf with Red Wine-Mushroom Gravy (Ming Tsai)
canola oil, to cook, minced garlic, minced ginger and19 Morecanola oil, to cook, minced garlic, minced ginger, fermented black beans, rinsed and chopped, carrots, peeled and 1/4-inch dice, stalks celery, 1/4-inch dice, onions, 1/4-inch dice, zucchini, 1/4-inch dice, sambal, hoisin sauce, cooked long grain rice, ground pork, eggs, lightly beaten, salt and black pepper, to taste, minced garlic, onion, roughly chopped, button mushrooms, sliced, dry red wine, chicken stock, soy sauce, butter, salt and black pepper, to taste1 hour 15 min, 22 ingredients
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