14 zucchini cucumber low Recipes

  • Vegetarian Zucchini & Cucumber Low Carb/Calorie Lasagna for
    zucchini, cucumber, spaghetti sauce and
    3 More
    zucchini, cucumber, spaghetti sauce, reduced fat parmesan cheese, garlic clove, white button mushrooms
    45 min, 6 ingredients
  • Zucchini and Avocado Soup with Cucumber Salsa
    chopped zucchini (about 2 medium) and
    9 More
    chopped zucchini (about 2 medium), sliced green onions, divided, vegetable broth (such as swanson), diced seeded peeled cucumber (about 1 large), chopped fresh cilantro, fresh lime juice, divided, salt, divided, diced peeled avocado (1 medium), low-fat buttermilk, ground cumin
    25 min, 10 ingredients
  • Chicken Souvlaki with Tzatziki Sauce
    fresh lemon juice, chopped fresh or 1/2 tsp dried oregano and
    11 More
    fresh lemon juice, chopped fresh or 1/2 tsp dried oregano, olive oil, salt, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, zucchini , quartered lengthwise and cut into (1/2-inch-thick) slices, cucumber, peeled, seeded, and shredded, plain low-fat yogurt, lemon juice, salt, garlic clove, minced
    13 ingredients
  • Grilled Vegetable Pasta Salad
    zucchini, summer squash, eggplant, red bell peppers and
    6 More
    zucchini, summer squash, eggplant, red bell peppers, asparagus, cucumber, peeled and chopped, artichokes , water packed, tomatoes , sliced crosswise, bow tie pasta, cooked, low fat herb vinaigrette dressing (store bought )
    50 min, 10 ingredients
  • Spiced Chicken Skewers
    plain yogurt, fresh ginger, peeled and grated and
    23 More
    plain yogurt, fresh ginger, peeled and grated, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron thread, crushed, cinnamon, garlic cloves, minced, boneless skinless chicken thighs, cut in 1 inch chunks, red onion, cut in 1 inch chunks, red bell pepper, cut in 1 inch cubes, zucchini, cut in 1 inch chunks, salt and pepper, plain yogurt, tomato, diced and seeded, low-fat sour cream, cucumber, peeled and seeded-grated and squeezed dry, jalapeno, minced and seeded, cilantro, chopped, ground cumin, salt
    26 min, 25 ingredients
  • Chop-Chop Chicken Salad
    dressing, low sodium soy sauce, fresh lemon juice and
    10 More
    dressing, low sodium soy sauce, fresh lemon juice, tblsp sesame oil, salad, chicken breasts, boneless, napa cabbage, chopped, endive heads , sliced lengthwise in narrow strips, cucumber, peeled and cut in 1/4-inch dice, zucchini, in 1/4-inch dice, tblsp cilantro, chopped, macadamia nuts, chopped
    13 ingredients
  • Mexicali Stuffed Zucchini Mexicali Stuffed Zucchini
    zucchini (about 1-3/4 lb), garlic cloves, minced and
    10 More
    zucchini (about 1-3/4 lb), garlic cloves, minced, cooking oil, sweet red pepper, chopped, green onions, thinly sliced, snipped fresh cilantro, jalapeno pepper, seeded and finely chopped (canned or fresh ), shredded reduced-fat monterey jack cheese (2 oz), plain low-fat yogurt, cucumber, peeled and finely chopped, snipped fresh cilantro, salt
    45 min, 12 ingredients
  • Mediterranean Portabello Mushroom  Zucchini Souvla... Mediterranean Portabello Mushroom Zucchini Souvla...
    souvlaki ingredients and
    25 More
    souvlaki ingredients, portobello mushroom caps , gills scraped off with a spoon, cut into bite sized pieces, zucchini , halved lengthwise and then sliced, garlic, sliced, olive oil, lemon, oregano , to taste, whole-wheat pitas, warmed, greek salad ingredients, dressing ingredients, olive oil, red wine vinegar, lemon juice, dried oregano, garlic, minced, honey, salt and freshly ground black pepper, salad ingredients, head romaine lettuce , torn, tomato, seeded & quartered, pepperocini peppers, english cucumber; sliced, crumbled low fat feta cheese, fresh dill; chopped, green bell pepper, sliced into rings, calamata olives
    20 min, 26 ingredients
  • Spiced Chicken Skewers Spiced Chicken Skewers
    plain low-fat yogurt, grated peeled fresh ginger and
    24 More
    plain low-fat yogurt, grated peeled fresh ginger, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron threads, crushed, ground cinnamon, garlic cloves, minced, skinless, boneless chicken thighs, cut into 1-inch chunks, red onion, cut into 1-inch chunks (about 8 oz), red bell pepper, cut into 1-inch chunks (about 8 oz), zucchini, cut into 1-inch chunks (about 8 oz), salt, freshly ground black pepper, plain low-fat yogurt, diced seeded tomato, cucumber, peeled, seeded, grated, and squeezed dry, reduced-fat sour cream, minced seeded jalapeno pepper, chopped fresh cilantro, ground cumin, salt
    26 ingredients
  • Chicken Souvlaki with Tzatziki Sauce Chicken Souvlaki with Tzatziki Sauce
    fresh lemon juice and
    12 More
    fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, olive oil, garlic cloves, minced, salt, skinless, boneless chicken breast halves, cut into bite-sized pieces, peeled, shredded, seeded cucumber, plain low-fat yogurt, fresh lemon juice, garlic clove, minced, salt, zucchini , quartered lengthwise and cut into 1/2-inch-thick slices
    13 ingredients
  • Barley Salad with Squash (Michele Urvater) Barley Salad with Squash (Michele Urvater)
    vegetable oil, pearl barley, water, kirby cucumbers and
    8 More
    vegetable oil, pearl barley, water, kirby cucumbers, yellow squash, zucchini, mayonnaise, regular or low fat, tarragon vinegar, chopped fresh dill, salt and freshly ground black peper, pickled beets (or 2 cups cooked sliced fresh beets), watercress for garnish
    50 min, 12 ingredients
  • Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce
    plain yogurt (if skim or low-fat yogurt is used, strain i... and
    14 More
    plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)
    1 hour , 15 ingredients




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