14 zucchini cucumber low Recipes
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chopped zucchini (about 2 medium) and9 Morechopped zucchini (about 2 medium), sliced green onions, divided, vegetable broth (such as swanson), diced seeded peeled cucumber (about 1 large), chopped fresh cilantro, fresh lime juice, divided, salt, divided, diced peeled avocado (1 medium), low-fat buttermilk, ground cumin25 min, 10 ingredients
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fresh lemon juice, chopped fresh or 1/2 tsp dried oregano and11 Morefresh lemon juice, chopped fresh or 1/2 tsp dried oregano, olive oil, salt, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, zucchini , quartered lengthwise and cut into (1/2-inch-thick) slices, cucumber, peeled, seeded, and shredded, plain low-fat yogurt, lemon juice, salt, garlic clove, minced13 ingredients
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zucchini, summer squash, eggplant, red bell peppers and6 Morezucchini, summer squash, eggplant, red bell peppers, asparagus, cucumber, peeled and chopped, artichokes , water packed, tomatoes , sliced crosswise, bow tie pasta, cooked, low fat herb vinaigrette dressing (store bought )50 min, 10 ingredients
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plain yogurt, fresh ginger, peeled and grated and23 Moreplain yogurt, fresh ginger, peeled and grated, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron thread, crushed, cinnamon, garlic cloves, minced, boneless skinless chicken thighs, cut in 1 inch chunks, red onion, cut in 1 inch chunks, red bell pepper, cut in 1 inch cubes, zucchini, cut in 1 inch chunks, salt and pepper, plain yogurt, tomato, diced and seeded, low-fat sour cream, cucumber, peeled and seeded-grated and squeezed dry, jalapeno, minced and seeded, cilantro, chopped, ground cumin, salt26 min, 25 ingredients
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dressing, low sodium soy sauce, fresh lemon juice and10 Moredressing, low sodium soy sauce, fresh lemon juice, tblsp sesame oil, salad, chicken breasts, boneless, napa cabbage, chopped, endive heads , sliced lengthwise in narrow strips, cucumber, peeled and cut in 1/4-inch dice, zucchini, in 1/4-inch dice, tblsp cilantro, chopped, macadamia nuts, chopped13 ingredients
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Mexicali Stuffed Zucchinizucchini (about 1-3/4 lb), garlic cloves, minced and10 Morezucchini (about 1-3/4 lb), garlic cloves, minced, cooking oil, sweet red pepper, chopped, green onions, thinly sliced, snipped fresh cilantro, jalapeno pepper, seeded and finely chopped (canned or fresh ), shredded reduced-fat monterey jack cheese (2 oz), plain low-fat yogurt, cucumber, peeled and finely chopped, snipped fresh cilantro, salt45 min, 12 ingredients
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Mediterranean Portabello Mushroom Zucchini Souvla...souvlaki ingredients and25 Moresouvlaki ingredients, portobello mushroom caps , gills scraped off with a spoon, cut into bite sized pieces, zucchini , halved lengthwise and then sliced, garlic, sliced, olive oil, lemon, oregano , to taste, whole-wheat pitas, warmed, greek salad ingredients, dressing ingredients, olive oil, red wine vinegar, lemon juice, dried oregano, garlic, minced, honey, salt and freshly ground black pepper, salad ingredients, head romaine lettuce , torn, tomato, seeded & quartered, pepperocini peppers, english cucumber; sliced, crumbled low fat feta cheese, fresh dill; chopped, green bell pepper, sliced into rings, calamata olives20 min, 26 ingredients
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Spiced Chicken Skewersplain low-fat yogurt, grated peeled fresh ginger and24 Moreplain low-fat yogurt, grated peeled fresh ginger, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron threads, crushed, ground cinnamon, garlic cloves, minced, skinless, boneless chicken thighs, cut into 1-inch chunks, red onion, cut into 1-inch chunks (about 8 oz), red bell pepper, cut into 1-inch chunks (about 8 oz), zucchini, cut into 1-inch chunks (about 8 oz), salt, freshly ground black pepper, plain low-fat yogurt, diced seeded tomato, cucumber, peeled, seeded, grated, and squeezed dry, reduced-fat sour cream, minced seeded jalapeno pepper, chopped fresh cilantro, ground cumin, salt26 ingredients
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Chicken Souvlaki with Tzatziki Saucefresh lemon juice and12 Morefresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, olive oil, garlic cloves, minced, salt, skinless, boneless chicken breast halves, cut into bite-sized pieces, peeled, shredded, seeded cucumber, plain low-fat yogurt, fresh lemon juice, garlic clove, minced, salt, zucchini , quartered lengthwise and cut into 1/2-inch-thick slices13 ingredients
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Barley Salad with Squash (Michele Urvater)vegetable oil, pearl barley, water, kirby cucumbers and8 Morevegetable oil, pearl barley, water, kirby cucumbers, yellow squash, zucchini, mayonnaise, regular or low fat, tarragon vinegar, chopped fresh dill, salt and freshly ground black peper, pickled beets (or 2 cups cooked sliced fresh beets), watercress for garnish50 min, 12 ingredients
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Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauceplain yogurt (if skim or low-fat yogurt is used, strain i... and14 Moreplain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)1 hour , 15 ingredients
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