153 zucchini cooking light Recipes

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

zucchini, sliced, salt, mushroom, sliced, whole wheat macaroni, cooked, light cream, crunchy peanut butter, mayonnaise, honey, white vinegar, lemon juice, roasted peanuts

extra lean ground beef, diced onions, diced green bell peppers, diced red bell pepper, sliced mushrooms, garlic cloves, minced, shredded zucchini (about 2 large), dried oregano, dried basil, salt, black pepper, crushed red pepper flakes, sugar, crushed tomatoes, undrained, stewed tomatoes, undrained, tomato paste, roasted red peppers, undrained, hot cooked spaghetti (about 1 3/4 lb uncooked pasta)

zucchini, peeled and cooked till soft, granulated sugar, evaporated milk, all-purpose flour, eggs, butter or 1 1/2 tbsp margarine, softened, vanilla extract, cinnamon , lightly sprinkled on top if desired, nutmeg , lightly sprinkled on top if desired

baby zucchini (the light green ones ), bell pepper, baharat spice mix, to taste (dh s family uses curry powder ), ground beef, cooking onion, chopped (smaller pieces are better), flat leaf parsley , including stems, chopped, sea salt , to taste, white basmati rice, rinsed and soaked, tomato paste, water

zucchini , sliced lengthways, asparagus, ends trimmed, potatoes, cooked and sliced, onion, chopped, garlic cloves, chopped, olive oil, lemon juice, slightly more is fine, rosemary, walnuts, chopped, eggs, beaten, light cream or 2 tbsp , is fine, grated cheese, salt , to taste, fresh ground black pepper , to taste

shredded zucchini, onion, finely chopped, dry bread crumbs, eggs, lightly beaten, salt, cayenne pepper, hard-cooked egg whites, chopped, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, onion

uncooked pasta shells, olive oil, onion, chopped, garlic, sliced, zucchini, chopped, dried oregano, salt and freshly ground black pepper to taste, crushed red pepper flakes, chicken broth, chopped cooked chicken, diced roasted red peppers, light cream cheese, chopped fresh basil leaves, grated parmesan cheese

sliced zucchini, water, ground turkey or beef, garlic clove, minced, chopped onion, cooked rice, tomato sauce, dried oregano, salt, pepper, egg, lightly beaten, cottage cheese, shredded cheddar cheese

water, sliced zucchini, ground turkey or beef, onion, chopped, garlic clove, minced, cooked rice, tomato sauce, cottage cheese, egg, lightly beaten, minced fresh oregano or 1/2 tsp dried oregano, minced fresh basil or 1/4 tsp dried basil, salt, shredded cheddar cheese

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

olive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

sliced leeks (light green & white parts only.) washed well and drained ., peeled & diced yukon gold potatoes, olive oil, chicken broth , vegetable broth or water, diced zucchini, cooked or canned chick peas drained & divided in half, lemon juice, chopped fresh mint, hot sauce (or to taste), garnish: 1/2 cup yoghurt , crispy chick peas, mint sprigs.

olive oil, chopped onion, chopped carrot, dried oregano, garlic cloves, minced, ketchup, divided, lean ground beef, jennie-o turkey breast, ground, quick oats, prepared mustard, worcestershire sauce, freshly ground black pepper, eggs, egg white, zucchini

chopped zucchini, chopped onion, mushrooms, sliced, white wine, black pepper, fat-free garlic -and-onion pasta sauce (such as muir glen organic), hot italian turkey sausage, honey, active dry yeast (or 1 package), warm water (100 to 110 ), all-purpose flour, divided (about 11 1/4 oz), yellow cornmeal, salt, olive oil, shredded part-skim mozzarella cheese, grated parmesan cheese

zucchini or 1 large, olive oil, minced onions, salt, mushroom, minced (or more ), garlic, minced, cooked rice , anykind, minced almonds or 1 1/2 cups pecans, lightly toasted, fresh lemon juice, black pepper, cayenne, freshly picked herbs (any combination of parsley, basil, dill, thyme, savory, marjoram, sage, etc.), cheddar cheese or 1 cup swiss cheese, grated, grated parmesan cheese

sliced zucchini, onion chopped, chicken broth, cooked white rice, sour cream, sharp cheddar cheese shredded, grated parmesan cheese, seasoned bread crumbs, eggs lightly beaten, salt, black pepper