2369 zone diet joes Recipes

shredded cheddar cheese, manwich sloppy joe mix, hamburger, pillsbury refrigerated biscuits

tubes refrigerated pizza dough, ground beef, onion, finely chopped (optional), sloppy joe sandwich sauce, shredded mozzarella cheese, shredded cheddar cheese, grated parmesan cheese

ground beef, onion, diced, salt , to taste, pepper , to taste, sloppy joe seasoning mix, crushed tomatoes, water (used to rinse tomato can), cooked white rice (1/3 cup. raw rice, prepared), black beans, rinsed and drained, green chilies, chopped, sour cream, flour tortillas, cheddar cheese, shredded

ground beef, onion, chopped (1 cup), sloppy joe sandwich sauce, mexicorn, drained, bisquick baking mix, shredded cheddar cheese, scallion (optional)

beans, of your choice (butter , kidney, pinto, navy, etc), sloppy joe sandwich sauce (i used manwich brand), brown sugar, water, cornstarch

elbow macaroni, lean ground turkey, celery, minced, carrot, shredded, diced tomatoes, undrained, tomato paste, water, manwich sloppy joe mix, onion, finely chopped, butter, all-purpose flour, ground mustard, salt, pepper, low-fat milk, worcestershire sauce, velveeta reduced fat cheese product, cubed, cheddar cheese, shredded divided

simply potatoes traditional mashed potatoes, sloppy joe sandwich sauce (i like hunt s thick and chunky), lean ground beef (or ground pork or ground turkey), diced bell pepper (could be all red, all green or mix), water

frozen hash brown patties, ground beef, chopped onion, sloppy joe sandwich sauce, chili sauce, pepper, shredded mozzarella cheese, shredded lettuce, tomato, chopped

wagon wheel macaroni, ground beef, green pepper, chopped, onion, chopped, meatless spaghetti sauce, sloppy joe sandwich sauce

ground beef, manwich sloppy joe mix, pillsbury refrigerated biscuits, velveeta cheese (shredded )

frozen hash brown potatoes, thawed, condensed cheddar cheese soup, undiluted, egg substitute, salt, pepper, ground beef, chopped onions, sloppy joe sandwich sauce

rotini pasta, uncooked, lean ground beef, frozen corn, water, zucchini, sliced (about 2 cups), sloppy joe sandwich sauce (extra thick and chunky kind), cheese (optional)

ground beef, onion, chopped (1 cup), sloppy joe sandwich sauce, shredded cheddar cheese, bisquick, milk, eggs

ground beef or 1 lb ground turkey, zucchini or 1 large summer squash or 1 large crookneck yellow squash, chopped, onion, chopped, garlic cloves, minced, sloppy joe sandwich sauce, salt and pepper, to taste, hamburger buns

lean ground beef, chopped onion, chopped green bell pepper (optional), sloppy joe sandwich sauce, green giant niblets frozen corn, water, garlic powder or 1/2 tsp pre minced garlic, instant mashed potatoes (see note in prep area), sour cream, egg, beaten, shredded cheddar cheese

onion, ground beef, sloppy joe seasoning mix, tomato bisque soup, soup can water, barbecue sauce , with onions and mushrooms, veg-all, drained

simply potatoes shredded hash browns, butter, melted, refrigerated heat and serve sloppy joe sandwich sauce, whole kernel corn, drained, shredded cheddar cheese, divided

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls