Directions:
- Heat oven to 400.
- Cook beef and onions in ovenproof 12-inch skillet over medium heat, about 10 minutes, until beef is browned and drain.
- Stir in sloppy joe sauce. sprinkle with cheese.
- Stir remaining ingredients until blended. pour over beef mixture.
- Bake uncovered for about 30 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.18 Kcal (1366 kJ) | ||
| Calories from fat | 173.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 94.33mg | 31% | |
| Sodium | 423.31mg | 18% | |
| Potassium | 318.33mg | 7% | |
| Total Carbs | 16.12g | 5% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 22.35g | 45% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 196.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 181.49 Kcal (760 kJ) | ||
| Calories from fat | 96.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 30% | |
|---|---|---|---|
| Cholesterol | 52.48mg | 31% | |
| Sodium | 235.53mg | 18% | |
| Potassium | 177.12mg | 7% | |
| Total Carbs | 8.97g | 5% | |
| Sugars | 1.38g | 10% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 12.43g | 45% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.4mg | 13% | |
| Calcium | 109.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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