79138 zombie 1 Recipes

shredded cooked chicken or 1/2 cup cooked pork or 1/2 cup cooked beef, flour tortillas, warmed, pace enchilada sauce, shredded monterey jack and cheddar cheese blend

beef short ribs, coarse salt and freshly ground, black pepper, olive oil, carrot, cut into 1/4-inch dice, stalk celery, cut into 1/4-inch dice, onion, cut into 1/4-inch dice, garlic, peeled and chopped, balsamic or red wine vinegar, red wine, tomatoes, seeded and quartered, chicken broth, fresh thyme, fresh rosemary

vegetable oil, mushrooms, sliced, garlic clove, smashed, red pepper , deseeded and cut into strips, stalk broccoli, broken into florets, udon noodles (asian or ethnic section of supermarket) or 1 (7 1/2 oz) package yakisoba noodles (asian or ethnic section of supermarket), boiling water

brown sugar, splenda sugar substitute, raisins, rolled oats, all-purpose flour or 1 cup whole wheat flour, ground cinnamon, ground nutmeg, baking soda, salt, unsweetened applesauce, eggs or 1/4 cup egg beaters egg substitute, vanilla

cream cheese, softened, cheese whiz, worcestershire sauce, garlic powder, grated yellow cheese or 1/2 cup colby or 1/2 cup cheddar cheese, chopped nuts

all-purpose flour, baking soda, salt, butter , cut into 1/2-inch pieces, sugar, light brown sugar , tightly packed, vanilla extract, egg, at room temperature, lightly beaten, bittersweet chocolate, cut into 1/2 inch chunks

garlic, kosher salt or 1 tsp sea salt, a robust extra virgin olive oil (it does make a difference), onion, diced, chicken broth, whole tomatoes, tomato paste, fresh cracked black pepper, red pepper flakes, sugar, dried parsley, dried basil

whole wheat flour, ground ginger, baking soda, salt, smart balance omega plus - stick, splenda brown (plus the following measurements to equal 1-1/3 cup sugar), egg beaters, agave syrup, candied ginger, finely chopped - plus.., fresh ginger, finely chopped

sauerkraut, onion, chopped, garlic, crushed, pineapple, chopped, curry powder, sambal oelek or 1 tsp some chili paste or 1 chopped fresh chili pepper, red bell peppers or 1 yellow bell pepper, chopped, your favorite ham, not too thin, grated emmenthaler cheese or 4 oz gruyere cheese, breadcrumbs, butter, for frying,greasing and topping the cheese

rice flour or 1 cup of and 1 cup brown, potato starch (also known as potato flour in some countries such as australia), tapioca flour or 1/3 cup arrowroot

corn oil or 1 tsp olive oil, thickly sliced onion, poblano peppers , roasted, peeled, seeded, and sliced, garlic cloves, crushed, vegetable broth or 1/2 cup low sodium chicken broth, thyme, oregano, bay leaf, salt

red potatoes, cubed, carrots , cut into 1/2 inch slices, turnips, peeled and cubed, garlic, minced, olive oil or 1 tbsp canola oil, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper

black beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper

wick fowler 2 alarm chili seasoning mix, ground beef (i use a 1 lb tube of jimmy dean or owens sausage and 1 lb ground sirloin), pinto beans, tomato sauce

head cauliflower, roughly chopped, egg whites, hard-boiled chilled and chopped, ranch dressing mix (1/2 the dry mix package), fat-free mayonnaise, nonfat sour cream, dijonnaise mustard (hellman s or best foods), fat-free liquid creamer (liquid kind , like the 1 by coffee-mate), red onion, diced, celery ribs, diced, chives, chopped, seasoned rice vinegar, dill, chopped, parsley, chopped, salt, paprika (optional)

shrimp, peeled to the tail , de-veined, all-purpose flour, black pepper (mixed with flour), eggs lightly beaten, cornmeal, salt and black pepper, sauce , recipe follows, chayote salad , recipe follows, canola oil, for sauteing, jalapenos, seeded and julienned, minced garlic, minced ginger, sugar, rice vinegar, soy sauce, tomatoes, 1/4-inch dice, butter, salt and black pepper, dijon mustard, limes, juiced, canola oil, limes, juiced and zested, salt and pepper, chayotes, peeled and fine julienned, scallions, 1/16-inch sliced, green part only

lean ground meat, beef , top sirloin - separable lean only, trimmed to 1/4 fat, select, cooked, broiled, garlic, diced, onions, diced, carrots, sliced, green beans, frozen, cabbage, potatoes, diced, tomatoes, diced, beef broth or bouillon - canned, ready-to-serve, water

rolled oats, olive oil, sliced almonds, honey, pure vanilla extract, cinnamon, coconut, 1 cup unsweetened, wheat germ, wheat bran, sunflower seeds, flax seeds, blackstrap molasses, raisins, craisins, dried cherries