148 zoes hummingbird revised Recipes

egg whites, whole wheat flour, fat-free ricotta cheese (sargento), semi-sweet chocolate chips, vanilla extract

all-purpose flour, white sugar, baking soda, salt, ground cinnamon, vegetable oil, eggs, crushed pineapple with juice, diced bananas, chopped pecans, vanilla extract

all-purpose flour, white sugar, baking powder, salt, ground cinnamon, eggs, beaten, vegetable oil, vanilla extract, crushed pineapple, drained, chopped pecans, diced bananas, chopped pecans, cream cheese, butter, softened, sugar, vanilla extract

all-purpose flour, white sugar, salt, baking soda, ground cinnamon, eggs, vegetable oil, vanilla extract, crushed pineapple, drained, chopped walnuts, diced bananas, cream cheese, softened, butter, sugar, vanilla extract

rum cream liqueur, coffee flavored liqueur, milk, strawberry flavored syrup, banana, crushed ice

eggs, egg whites, unsweetened applesauce, vanilla extract, all purpose flour, splenda no calorie, baking soda, cinnamon, salt, bananas, pecans, crushed pineapple, splenda no calorie

all-purpose flour, baking soda, salt, sugar, ground cinnamon, eggs, beaten, vegetable oil, vanilla extract, crushed pineapple, undrained, chopped pecans, chopped bananas, chopped pecans, cream cheese, softened, butter or 1/2 cup margarine, softened, powdered sugar , sifted, vanilla extract

plain flour, sugar, bicarbonate of soda, ground cinnamon, light olive oil, eggs, lightly beaten, vanilla essence, grated carrots, chopped walnuts (optional), desiccated coconut, canned crushed pineapple, cream cheese, butter, icing sugar, vanilla essence, lemon juice

flour, sugar, salt, baking soda, ground cinnamon or 1 tsp garam masala, eggs, beaten, vegetable oil, vanilla extract, crushed pineapple, undrained, chopped, ripe bananas, butter, cream cheese, vanilla, powdered sugar, milk (if needed), pureed mango

organic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn

olive oil, green bell pepper, finely chopped, onion, chopped, condensed cream of mushroom soup, condensed cream of chicken soup, ro*tel diced tomatoes and green chilies, cubed cooked chicken, corn tortillas, cut into bite size pieces, shredded cheddar cheese, chopped fresh cilantro

onion, green pepper, olive oil, chili powder (can adjust to taste or preference), turmeric (can adjust to taste or preference), turkey breast, thinly sliced (get the real turkey, not the fake stuff from the deli), swiss cheese, tomatoes, head lettuce

boneless skinless chicken breasts, margarine, green chilies, onion

pineapple juice, soy sauce, barley malt, date puree, balsamic vinegar, fresh cracked pepper, garlic powder, vegetable oil, salmon fillet

extra firm tofu, chili seasoning mix, diced tomatoes, onion, red kidney beans, nutritional yeast