89259 zesty gooey breast fat lite Recipes

beef top round steak, cut into 1-inch cubes, garlic cloves, minced, canola oil, chopped onion, water, divided, sliced celery, diced tomatoes, undrained, no-salt-added tomato sauce, salsa, chili powder, ground cumin, dried oregano, salt , optional, pepper, king arthur unbleached all-purpose flour, yellow cornmeal, shredded reduced-fat cheddar cheese , reduced-fat sour cream, sliced green onions and sliced ripe olives, optional

red potatoes, cubed, fat-free mayonnaise, reduced-fat sour cream, minced fresh cilantro, chopped green chilies, green onions, finely chopped, lemon juice, chili powder, salt, pepper, garlic powder

lite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting

fat free cream cheese, splenda sugar substitute, orange extract, light butter, softened, splenda brown sugar blend, egg, beaten, unsweetened orange juice concentrate, fat-free half-and-half, carrot, finely grated, flour, baking powder, ground nutmeg, cinnamon, pecans, chopped

splenda granular (no calorie artificial sweetener ), low-fat dry milk, instant coffee, powdered fat free non-dairy coffee creamer, unsweetened cocoa, sugar-free instant vanilla pudding mix

boneless skinless chicken breasts or 1 1/2-2 lbs turkey breast, seedless grapes , cut half of the grapes into halves, stalks celery, green onions, cashews, light mayonnaise, lemon juice, salt, onion powder, garlic powder, dried thyme, black pepper

boneless chicken breasts or 3 1/2 lbs bone-in chicken pieces, olive oil, red wine vinegar, mccormick grill mates montreal chicken seasoning

chili powder, brown sugar, ground cumin, boneless skinless chicken breasts or 1 1/4 lbs, olive oil, green giant sweet whole kernel corn, drained, red bell pepper, chopped, cucumber, seeded and chopped, canned red kidney beans, rinsed and drained, lime juice, salt

water, cube maggi chicken flavor bouillon cubes, gram white rice, butter, cooked, chopped chicken breast (about 3 boneless skinless breasts, monterey jack cheese w/ jalapenos shredded, evaporated milk, red onion chopped, eggs, fresh cilantro chopped

cauliflower florets, low fat sour cream, original miracle whip, hot pepper sauce, salsa, low fat cheddar cheese, shredded, cooked fresh corn

whole wheat pastry flour, yellow cornmeal, sugar, baking powder, salt, eggs, low-fat buttermilk, canola oil, hot green chili peppers (fire roasted), reduced-fat sharp cheddar cheese, shredded

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped

crushed digestive biscuits or 80 g graham cracker crumbs, butter, melted, gelatin powder, fresh lime juice, sugar, low-fat ricotta, low-fat cream cheese, grated lime peel, egg whites, limes, cut in wedges, to serve

fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder

graham crackers (reduced fat or chocolate), sugar, reduced fat margarine (unmelted and cut into pieces) or 3 tbsp light butter (unmelted and cut into pieces)

low-fat vanilla ice cream, softened, chopped pecans, toasted, bourbon, all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, sweetened flaked coconut, toasted, chilled butter, cut into small pieces, fat-free evaporated milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar or 1 tbsp sugar substitute

bananas (slice, as needed), nonfat milk, fat-free sugar-free instant vanilla pudding mix, reduced-fat vanilla wafers, crushed pineapple (drain juice and reserve for future use-great in iced tea)