4426 zestos chickpea Recipes

cauliflower florets (about 1 lb), green olives, pitted and halved, garlic cloves, coarsely chopped, chickpeas, rinsed and drained, olive oil, crushed red pepper flakes, salt, flat leaf parsley

zucchini, halved, olive oil, onion, chopped, garlic cloves, crushed, mushrooms, sliced, coriander, ground cumin, chickpeas, drained and rinsed, lemon , juice of, fresh parsley, chopped, sea salt, ground black pepper

olive oil, onion, roughly chopped, garlic cloves, crushed, ground coriander, ground cumin, chili powder, sweet potatoes, peeled and diced, carrots, peeled and sliced, chicken stock or 6 cups vegetable stock, chickpeas, lemon , juice of

dried garbanzo beans or 3 (15 oz) cans chickpeas, olive oil, chopped onions, garlic (pressed or minced ), vegetable stock, water or 2 cups additional vegetable stock, chopped fresh rosemary or 1/2 tsp dried rosemary, pepper (freshly ground is always better), diced tomatoes (undrained ), balsamic vinegar, grated fresh parmesan cheese (6 tbsp)

low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped

safflower oil, carrots, grated, garlic cloves, minced, onion, chop fine (1/2 cup), chickpeas , rinse, drain, vegetable stock, tahini, lemon juice, fresh parsley, chopped, cumin, ground, black pepper, thyme leaves, powdered turmeric, cayenne pepper, toasted sesame seeds , minced scallions, finely chopped tomatoes (optional) or herbed garlic-flavored croutons (optional)

oil, onion, chopped, tomatoes, peeled & minced, chickpeas, drained, salt, parsley, minced (or 2 tsp dried ), salt, bulgar wheat (cracked wheat)

butter, onions, chopped, garlic cloves, crushed, fresh cilantro, finely chopped, ground cumin, ground allspice, chickpeas, drained and rinsed (garbanzo beans), tomato juice, water, rice, rinsed, salt and pepper, to taste

olive oil, onion, chopped, chickpeas, drained & rinsed, diced tomatoes, fresh italian parsley, finely chopped, fresh cilantro, finely chopped, salt, black pepper, harissa (cayenne pepper can be substituted), cinnamon, turmeric, ginger, cumin

vegetable oil, onion, finely chopped, pumpkin, peeled and chopped into 3cm pieces, garlic clove, crushed, curry powder, red lentil, vegetable stock, chickpeas, drained, zucchini, cut into 3cm pieces, cauliflower florets, salt and pepper, chopped fresh coriander, to garnish

olive oil or 2 tbsp canola oil, chicken drumsticks, salt, fresh ground black pepper, onion , cut into thin slices, turnip, peeled and cut into 1/2 inch cubes, tomato paste, paprika, ground cumin, cayenne, water, carrots , cut into 1/4 inch slices, chickpeas (1 2/3 cups), flat leaf parsley, chopped and packed in, couscous

dried coconut, almonds, chopped, fresh ginger, grated, ground coriander, olive oil, garlic cloves, minced, onion, chopped, spinach, well cleaned, trimmed and finely chopped, dried mint, paprika, chickpeas, drained and rinsed, poppy seed, low-fat yogurt or 1 cup nonfat yogurt, ground pepper

olive oil, garlic cloves, very finely chopped, chickpeas (soaked overnight in cold water to cover and drained well), water, cumin, ground coriander, carrots, very finely chopped, onions, very finely chopped, celery ribs, very finely chopped, lemon , juice of, chopped fresh cilantro, plus extra for garnish, salt and pepper

warm water (100 110 f), sugar, yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, chickpeas (garbanzo beans), canola oil, onion, thinly sliced, garlic cloves, minced, curry powder, ground cumin, salt & freshly ground black pepper, canola oil (for frying ), hot pepper sauce , for serving, shredded cucumber, for garnish

tinned chickpeas, lean ground chicken, mango chutney, onion, very finely chopped, curry powder

olive oil, onions, finely chopped, curry powder, ground cumin, garlic cloves, minced, salt, water, chickpeas, drained, potatoes, peeled and cut into 1/2-inch cubes, tomato paste, water or 3 cups vegetable broth

water, bulgur, salt, chickpeas, rinsed, drained, plum tomato, diced, garlic clove, minced, feta cheese, crumbled, green onion, chopped, fresh mint, chopped, fresh italian parsley, chopped, lemon juice, olive oil, lemon peel, grated

butter, powdered sugar, egg yolk, ground cardamom, chickpea flour