91 zest tilapia Recipes

  • Grilled Tilapia with Lemon Butter, Capers and Orzo (Bobby Flay)
    lemon , finely zested, lemons, juiced, dry white wine and
    9 More
    lemon , finely zested, lemons, juiced, dry white wine, shallot, thinly sliced, splash heavy cream, unsalted butter, cut into cubes, at room temperature, salt and freshly ground black pepper, tilapia fillets, olive oil, orzo , cooked al dente, chopped fresh flat-leaf parsley leaves, drained capers
    40 min, 12 ingredients
  • Healthy Fish Bake
    tilapia fillet (any white , mild fish), lemon , zest of and
    12 More
    tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper
    45 min, 14 ingredients
  • Grilled Fish Tacos with Chipotle-Lime Dressing
    marinade, extra virgin olive oil, distilled white vinegar and
    25 More
    marinade, extra virgin olive oil, distilled white vinegar, fresh lime juice, lime zest, honey, garlic, minced, cumin, chili powder, seafood seasoning , such as old bay, ground black pepper, hot pepper sauce , or to taste, tilapia fillets, cut into chunks, dressing, light sour cream, adobo sauce from chipotle peppers, fresh lime juice, lime zest, cumin, chili powder, seafood seasoning , such as old bay, salt and pepper to taste, tortillas, ripe tomatoes, seeded and diced, cilantro, chopped, head cabbage, cored and shredded, limes, cut in wedges
    44 min, 28 ingredients
  • Herb-Crusted Fish
    dry breadcrumbs, minced fresh parsley and
    6 More
    dry breadcrumbs, minced fresh parsley, fresh oregano or 1/4 cup basil or 1/4 cup marjoram, garlic cloves, minced, fresh lemon , zest of, salt and pepper (to season), cod or 2 lbs tilapia fillets or 2 lbs perch fillets, olive oil
    25 min, 8 ingredients
  • Phyllo Spinach Fish Pie
    catfish or 12 -14 oz tilapia fillets and
    15 More
    catfish or 12 -14 oz tilapia fillets, lime , juice and zest of, frozen spinach, thawed and squeezed dry as much as possible, eggs, beaten, sour cream or 1/2 cup creme fraiche, fresh basil leaf, chopped, green onion, chopped, garlic clove, crushed, cashew nuts, chopped, salt and pepper, to taste, fresh grated nutmeg , to taste, sheets phyllo pastry, olive oil, for brushing, panko breadcrumbs, mild brie cheese or 4 -6 oz mozzarella cheese, chopped, tomatoes, sliced or 10 cherry tomatoes, halved
    35 min, 16 ingredients
  • Thai Red Curry Fish Stew
    jasmine rice, salt, sweet potato (often labeled and
    10 More
    jasmine rice, salt, sweet potato (often labeled, light coconut milk, divided, thai red curry paste (see notes ), freshly grated lime zest (green part only; see notes ), asian fish sauce, dark brown sugar, firm fish fillets, such as halibut or tilapia, fresh whole spinach leaves, loosely packed basil, loosely packed mint leaves, lime wedges
    13 ingredients
  • Big Daddy's Blackened Tilapia (With a Little Something Extra) Big Daddy's Blackened Tilapia (With a Little Something Extra)
    smoked paprika, salt, onion powder, ground black pepper and
    13 More
    smoked paprika, salt, onion powder, ground black pepper, cayenne pepper, dried ground thyme, dried oregano, garlic powder, tilapia fillets, grapeseed oil (can sub olive oil), lemon, juiced, heavy cream, mayonnaise, olive oil, grated lemon zest, garlic clove, finely minced, salt
    31 min, 17 ingredients
  • Seared Tilapia with Asparagus and Spicy Mint Gremolata (Food Network Kitchens) Seared Tilapia with Asparagus and Spicy Mint Gremolata (Food Network Kitchens)
    tender asparagus, trimmed, coarsely chopped mint leaves and
    6 More
    tender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling
    35 min, 8 ingredients
  • Crispy Tilapia (Full Meal for Two) Crispy Tilapia (Full Meal for Two)
    chicken broth, lime , juice of, soy sauce and
    17 More
    chicken broth, lime , juice of, soy sauce, stuffed wonton skins (recipe follows or buy frozen), chicken, shredded, pre-cooked (i.e. leftovers), shredded carrots, chopped onions, chopped celery, chopped cilantro, minced garlic, wonton wrappers, whole cleaned fish, peanut oil, dried chilies (di arbol), minced garlic cloves, salt, thai fish sauce, chili oil, chopped kaffir lime leaves, lime zest
    30 min, 20 ingredients
  • Caribbean Roasted  #RSC Caribbean Roasted #RSC
    sheets reynolds wrap foil and
    12 More
    sheets reynolds wrap foil, sheets of reynolds parchment paper (slightly smaller than the foil. place parchment paper on top of foil. you will be making packets), tilapia fillets, halved cherry tomatoes, red bell peppers, onions, cooked crumbled bacon, lemon zest, salt and pepper, drops of your favorite hot sauce, burrito-sized flour tortillas, sour cream, hot sauce
    25 min, 13 ingredients
  • Chili Lime Fish Fry (Rachael Ray) Chili Lime Fish Fry (Rachael Ray)
    tilapia fillets and
    10 More
    tilapia fillets, kosher salt and freshly ground black pepper, all-purpose flour, eggs, beaten, bread crumbs, limes , zested and juiced, chili powder , a couple of palmfuls, garlic powder , 2/3 palmful, onion powder , 2/3 palmful, fresh chopped thyme leaves or 2 tsp dried, vegetable , canola or safflower oil
    30 min, 11 ingredients
  • Baked Fish Sticks With Wasabi Dipping Sauce Baked Fish Sticks With Wasabi Dipping Sauce
    tilapia fillets, cut into fish stick sized strips and
    11 More
    tilapia fillets, cut into fish stick sized strips, panko breadcrumbs, egg, slightly beaten with 1 tbsp water, mayonnaise, parsley, chopped, lemon juice, wasabi paste, lemon zest, honey mustard, olive oil, salt, pepper
    30 min, 12 ingredients
  • Lemon Pepper Tiliapia With a Lemon-Wine Sauce Lemon Pepper Tiliapia With a Lemon-Wine Sauce
    tilapia fillets, lemon pepper seasoning, olive oil, butter and
    8 More
    tilapia fillets, lemon pepper seasoning, olive oil, butter, dry white wine, shallot, diced, chopped fresh dill, chicken bouillon, cornstarch, water, lemon , juice of, lemon , zest of
    45 min, 12 ingredients
  • Zingy Roasted Fish With Lemon-Herb Couscous Zingy Roasted Fish With Lemon-Herb Couscous
    whole tilapia fillets (approx 300g each) or 2 whole dorad... and
    18 More
    whole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice
    30 min, 19 ingredients
  • Fish and White Bean Tostadas (Melissa  d'Arabian) Fish and White Bean Tostadas (Melissa d'Arabian)
    lime , zested and juiced, plus wedges for garnish and
    28 More
    lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves
    30 min, 29 ingredients
  • Greek Style Fish #RSC Greek Style Fish #RSC
    fresh tilapia fillets, tomatoes, lemon , juice of and
    7 More
    fresh tilapia fillets, tomatoes, lemon , juice of, lemon zest, red bell pepper, zucchini, leaf fresh rosemary, salt and pepper, olive oil, sheets reynolds wrap foil
    35 min, 10 ingredients
  • Fresh Coconut Ceviche Fresh Coconut Ceviche
    fresh coconut, fresh coriander, chopped, chives, chopped and
    7 More
    fresh coconut, fresh coriander, chopped, chives, chopped, lime , juice and zest of, thai red chili peppers, chopped, good quality coconut milk or 1 (398 ml) can pure creamed coconut, red onion, finely chopped, white fish , such as tilapia or 2 lbs perch, good quality crab claw meat, fresh lemon juice
    1 hour 15 min, 10 ingredients
  • Fish Taco (Alton Brown) Fish Taco (Alton Brown)
    garlic, cilantro leaves, limes , zested, ground cumin and
    17 More
    garlic, cilantro leaves, limes , zested, ground cumin, kosher salt, freshly ground black pepper, tequila, tilapia fillets, olive oil, flour tortillas , recipe follows, crema , recipe follows, shredded red cabbage, lime wedges, all-purpose flour , plus 1/4 cup for kneading and rolling, kosher salt, lard, cool water, heavy cream, buttermilk, chipotle chile in adobo sauce, kosher salt
    23 min, 21 ingredients




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