11972 zero kick your butt Recipes

cream cheese, chunky blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, cooked chicken, shredded, hot sauce , use your favorite from sriracha to chipotle hot to sweet

apple, diced (peel or not to peel, your choice ), fresh lemon juice, celery, diced, red onions, diced, raisins, shredded carrots, chopped cooked chicken breast, plain fat-free yogurt, low-fat mayonnaise, nutmeg, fresh lemon juice, honey or 1 tsp maple syrup, pecans, egg white, brown sugar, lettuce cup (for serving)

fresh whole pork shoulder butt, golden brown sugar cure per lb of raw slab meat ., ziplock bag.

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

boneless pork butt (shoulder), soy sauce, yellow onion, salt and pepper, any other dry seasoning, your family likes (i use season salt, lemon pepper, garlic powder, onion powder and cayenne pepper), water

boston butt, yellow mustard, your favorite barbecue rub (your favorite kind )

quick-cooking grits, water, eggs, american cheese, tabasco sauce, bacon, salt, pepper

shrimp, peeled and deveined (can be any size), oil (i use olive ), lemon juice, garlic powder, lemon pepper seasoning, brown sugar, light corn syrup, sweet and spicy mustard (your favorite brand is fine ), butter, jack daniels whiskey (or your favorite liquor such as rum)

ears of corn in the husk, hidden valley original ranch salad dressing or your choice, for dipping, hot sauce, chopped onion, chopped plum tomato, apple cider vinegar, cayenne pepper, brown sugar, kosher salt, garlic powder, dried oregano, ground cumin, unsalted butter, cut into chunks , reserved

carrots, water, to cover, raisins, butter, brown sugar, cayenne pepper (just a kick, not a enough to start a fire), salt and pepper

simply potatoes shredded hash browns, salsa (more spice, more kick!), black beans, drained, corn, drained, shredded mexican blend cheese

kicked up almond-stuffed green olives, pitted large green olives, kicked up fried almonds , recipe follows, olive oil, garlic, thinly sliced, dried hot pepper flakes, pitted large green olives, red bell pepper , roasted, seeded and cut into strips 1/2-inch by 1-inch, olive oil, garlic, thinly sliced, dried hot pepper flakes, pitted large green olives, oil-packed anchovies, rinsed and drained , and cut into strips 1/2-inch by 1-inch, olive oil, garlic, thinly sliced, dried hot pepper flakes

smoking a boston butt, butt rub, paprika, salt, onion powder, garlic powder, cumin, black pepper, cayenne pepper, mix ingredients and store in an air-tight bottle.

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..