136 yummy vegetable Recipes

mashed ripe banana (about 2 medium), sugar (or splenda ), vegetable oil, egg white, egg, flour, cream of tartar, baking soda, salt

rump steak, finely sliced and slightly frozen , it s easier to cut frozen, soy sauce, grated fresh ginger or 1/4 tsp ground ginger, vegetable oil, broccoli, chopped to bite sized florets, cornstarch, beef broth, soy sauce, sesame oil

rigatoni pasta, uncooked, vegetable oil cooking spray, onion, chopped, italian turkey sausage, crushed red pepper flakes, red bell pepper , julienne cut, fennel seed, crushed, crushed red pepper flakes, no-salt-added whole tomatoes, undrained and chopped, dry red wine (glass for the chef), fresh italian parsley, chopped

canned pumpkin, eggs, sugar, vegetable oil, all-purpose flour (can be substituted for gluten free flour if desired), baking soda, cinnamon, salt, butter, softened, cream cheese, softened, powdered sugar, chopped pecans

red onion, garlic (as much as you want!), red pepper, green pepper, yellow pepper, orange bell pepper, courgette, aubergine, loads cherry tomatoes, olive oil, sea salt, cracked pepper, good balsamic vinegar, red chile (for a spicy version!) (optional)

lean ground beef, worcestershire sauce, tomato juice, yukon gold potatoes, medium diced, green pepper, diced, chopped carrots, diced tomatoes , with juice, corn , with juice, salsa, onion, chopped, salt, pepper, dried oregano, garlic powder, water

chopped chicken (cooked or raw, i like to use raw ), butter, chopped onion, chopped celery, minced garlic, chicken broth, chicken bouillon cubes, thyme, oregano, pepper, diced carrot, sweet corn

black beans, crushed tomatoes, vegetable broth, yellow onion, garlic cloves, brown sugar, curry powder, cumin, salt

whole-wheat pastry flour, kosher salt, earth balance vegan margarine (make sure it s good and cold), canola oil (olive, sunflower, and vegetable oils work too), plain unsweetened soymilk (or other nondairy milk, approx see directions), onion powder (1 tsp for savory pies), cinnamon sugar (1 tsp for sweet pies), sugar (1 tsp for sweet pies), pumpkin pie spice (1 tsp for pumpkin pies with pumpkin puree in place of soymilk)

betty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar

vegetable oil, for frying, all-purpose flour, cornstarch, dried dill, salt, ground mustard, buttermilk, grouper fillets, cut into 2-inch strips (about 1 1/2 lb), yummy sauce , recipe follows, mayonnaise, grated onion, dill relish, dried dill, squeeze lemon juice, salt and ground pepper

celery, thinly sliced, green bell pepper, chopped, green onion, chopped, carrot, peeled and chopped, bamboo shoots, drained, oil, dried parsley flakes, salt, pepper, soy sauce, eggs, slightly beaten, cooked rice

ground beef, onion, chopped, vegetable oil, garlic powder, shredded mozzarella cheese, onion powder, spaghetti sauce, cooked macaroni, sliced pepperoni (prosage for vegetarians-yummy!)