218095 yummy tofu tomato sauce Recipes

onion, finely chopped, garlic clove, minced, olive oil, tomatoes, chopped, fennel seed, sardines in tomato sauce, frozen spinach or 1/4 cup greens, salt and pepper

frozen calamari, thawed and cleaned (squid), oil, garlic cloves, chopped, crushed red pepper flakes, tomato sauce (approx . 2 cups), parsley, chopped, salt, red wine

green cabbage, chopped coarsely, tomato sauce, basil, garlic cloves, minced, oregano

colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

chicken, boiled and chopped keep broth, bacon grease, onions, chopped, garlic cloves, chopped, green sweet pepper, chopped, green onions, chopped (optional), celery ribs, chopped, broth , use from boiled chicken, tomato soup, tomato sauce, tomato paste, spaghetti noodles, uncooked, bay leaves, hot sauce (optional), worcestershire sauce

breadcrumbs, chopped flat leaf parsley, eggs, lightly beaten, whole milk, grated romano cheese, salt, fresh ground black pepper, ground turkey (dark meat), olive oil, marinara sauce or 5 cups tomato sauce or 5 cups other pasta sauce

eggplant, butter, melted, salt and pepper to taste, tomato sauce, garlic powder, grated parmesan cheese , optional

tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)

extra firm tofu, rinsed, patted dry & well mashed, raw cashews (approximately 4 oz), fresh lemon juice, olive oil, minced fresh parsley or 1 tbsp dried parsley, dried basil leaves, onion powder, garlic granules, salt, tomato sauce (or more ), pasta shell (or whatever type of pasta you prefer)

tomato sauce, garlic cloves, crushed, brown sugar, worcestershire sauce, olive oil, drop red tabasco sauce (optional), chicken drumsticks, sour cream, whole-egg mayonnaise, coarsely chopped fresh chives

garlic clove, chopped, sweet onion, chopped, carrot, cubed, baby corn, chopped, sweet potatoes, cubed, butternut squash, cubed, shiitake mushrooms, sliced, firm tofu, diced, tomato sauce, tomato paste, soy sauce, cinnamon, basil leaves, ground, wheat bran, lentils, water, all-purpose flour, canola oil

tomato sauce, chopped onion, olive oil, garlic powder, salt, sugar, any pasta noodles, water

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

garlic, chopped, onion, chopped, tomato sauce, petsai cabbage, chopped, cauliflower, chopped, cabbage, chopped, green beans, chopped, firm tofu, diced, sugar, water, canola oil, oregano leaves, ground, basil leaves, ground

whole wheat penne, broccoli, firm silken tofu, pasta sauce , from a jar is fine, kalamata olive, chopped

oil, garlic cloves, crushed, ripe tomatoes, peeled and chopped (or as i do, plain canned tomatoes, sauce consistency), salt, brown sugar, to taste (if using canned tomato sauce ), bahrat mixed spice (baharat aka middle east mixed spices - the real mix), tomato paste , if using canned sauce