96 yummy seed Recipes

smoked sausage, sauerkraut, caraway seeds, basil, brown sugar, water

vegetable oil, boneless, skinless chicken thighs, cut into bite-size pieces, white onion, finely chopped, ginger garlic paste, curry powder, cinnamon stick, broken into pieces, whole green cardamom pods, bay leaves, red pepper flakes , or to taste, whole black peppercorns, coriander seeds

baby spinach, rinsed and spun, frozen peas , defrosted, frozen corn kernels , defrosted, dried cranberries, red onion, diced, neufchatel cheese, room temperature, poppy seed, garlic cloves, white balsamic vinegar, white vinegar, olive oil, powdered sugar, wasabi peas, black pepper, salt, pecans, wasabi peas, butter, brown sugar

red bell pepper (or 2 small), extra virgin olive oil for brushing the pepper and french bread, french bread, cut in half, chopped tomatoes , seeds removed, dried parsley, dried basil, kosher salt (to taste), fresh ground pepper, balsamic vinegar, extra virgin olive oil (first cold press), chopped garlic, parmesan cheese, for topping

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

cheerios toasted oat cereal (any crunchy cereal should work), grated carrot, rolled oats (i use yummy, healthy granola) or 1/4 cup granola cereal (i use yummy, healthy granola), raisins, wheat germ or 1/4 cup flax seed meal, sunflower seeds, honey (i used creamed ), peanut butter

linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of

buckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice

stalks celery, chopped, stalks celery, finely chopped (for later), carrot coarsely chopped, carrot finely chopped (for later), sp.sp minced garlic, red potatoes, chopped , don tsp remove the skin, please, veggie broth, salt, sp. sp olive oil, chopped white onions, coarsely chopped white onions (for later), celery seed, soy milk or mimic creme(made with cashew & almond, yummy!), white pepper powder, sp.sp chopped olives, bay leaves - to be removed later, garnish it w/ flat leaf parsley or the celery tops

water, chicken drumsticks, butternut squash, onion, apple, garlic, curry, turmeric, black pepper, salt, grated ginger, red curry paste, honey or 1 -2 tbsp brown sugar, coconut milk, unsweetened, dry sherry , optional but yummy, cooked jasmine rice, fresh lime, sliced, fresh cilantro or fresh basil, butternut seeds, candied ginger

seasoned rice vinegar, sugar, sea salt , to taste, lime , juice, olive oil, black pepper , lots, garlic chives, sliced, jalapeno, minced fine, fresh herb (pick and mix your favorites of cilantro, basil parsley, thyme), cucumber, peeled , seeds removed and diced about 2 1/2 cups, cubed watermelon, sliced scallion, chopped pickled ginger , optional but yummy

fresh green beans (firm , not wilted, soft or overripe,ends trimmed,cut into 1/4 or 1/2 inch pieces) or 2 lbs yellow beans (firm, not wilted, soft or overripe,ends trimmed,cut into 1/4 or 1/2 inch pieces) or 2 lbs purple beans (firm, not wilted, soft or overripe,ends trimmed,cut into 1/4 or 1/2 inch pieces), vidalia onion (peeled, halved, cut to match the beans size), minced fresh lemon verbena, minced fresh lime basil, lemon zest (4 pieces the size of a nickle) (optional), sugar, canning salt or 1/4 cup pickling salt, boiling water, white vinegar (5%), garlic cloves, more is yummy (peeled), mustard seeds, hot red pepper flakes (optional)

old fashioned oats (approximately 2 cups), unsalted sunflower seeds (approximately 1/2 cup), sliced almonds (approximately 1 cup), wheat germ (approximately 1/2 cup), honey (approximately 1/2 cup), dark brown sugar (approximately 1/4 cup packed), unsalted butter (plus extra for pan ), vanilla extract, kosher salt, dried fruit (chopped -- any combination of apricots, cherries or blueberries)

bread , edges chopped off, cheese, butter, mixed with cheese, parsley or 1 tsp coriander leaves, chopped, tomatoes, de-seeded,de-skinned and chopped into 8 pieces totally (4 piece. each), mustard paste