148175 yummy low low cal vegetable soup Recipes
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unsalted butter, celery, finely chopped and9 Moreunsalted butter, celery, finely chopped, carrot, finely chopped, onion, finely chopped, parsley sprigs, flat-leaf, bay leaf, low sodium vegetable broth, whole chestnuts, crumbled (peeled and cooked , either from a jar or vacuum packed), sherry wine, dry, black pepper1 hour , 11 ingredients
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mushrooms (i used 8 oz crimini and 4 oz post-soaked weigh... and9 Moremushrooms (i used 8 oz crimini and 4 oz post-soaked weight porcinis), shallot, minced (about 1 large), herbs de provance -recipe is on my recipe page or, this is just a mixture of savory herbs ; you could use thyme and a little rosemary), tb sherry, low sodium vegetable broth, cream, salt and pepper, chives, oil and butter for cooking10 ingredients
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salted butter and11 Moresalted butter, leeks (white and light green parts), sliced and rinsed well, sweet onion, chopped, yukon gold or red-skinned potatoes, peeled and diced, parsnip, peeled and diced, evaporated 2% milk, low-sodium vegetable broth, bay leaves, dried rosemary, sea salt , to taste, white pepper , to taste, fresh chives and/or chive blossoms, to serve2 hour , 12 ingredients
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Easy Ginger Vegetable Soupdiced fresh ginger, sesame oil and6 Morediced fresh ginger, sesame oil, carrots, peeled and sliced thin, stalks celery, sliced thin, head chinese cabbage, shredded, bean sprouts, water, low sodium soy sauce or 1/4 cup tamari20 min, 8 ingredients
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Roasted Pumpkin Soupsugar pumpkin or 2 3/4 lbs butternut squash, halved and s... and6 Moresugar pumpkin or 2 3/4 lbs butternut squash, halved and seeded, onion, peeled and quartered through the stem, shiitake mushrooms, stemmed , caps wiped clean, garlic clove, peeled, olive oil, coarse salt & freshly ground black pepper, low sodium vegetable broth40 min, 7 ingredients
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Creamy Artichoke Soup (Sandra Lee)olive oil, frozen chopped onions, thawed and6 Moreolive oil, frozen chopped onions, thawed, artichoke hearts, coarsely chopped, low-sodium vegetable broth, lowfat yogurt, divided, salt and freshly ground pepper, prepared pesto sauce, lemon juice45 min, 8 ingredients
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Hearty Italian Chicken and Vegetable Soup (Food Network Kitchens)extra-virgin olive oil, onion, chopped and14 Moreextra-virgin olive oil, onion, chopped, crushed red pepper flakes, whole sprigs, plus 1 tbsp chopped flat-leaf parsley, lemon zest , cut from 1 lemon, head fennel, thinly sliced (2 cups), fennel tops reserved, bone-in chicken breasts, skin removed, low-sodium chicken broth, a 2-3 inch piece parmesan rind , optional, carrots, sliced (1 cup), stalks celery, sliced (1 cup), kosher salt, whole-wheat extra-wide noodle style pasta, 2 3/4 oz (recommended : ronzoni healthy harvest) **recommend just using 2 3/4 -oz weight, baby spinach, grated parmesan, plus extra for passing, lemon juice45 min, 16 ingredients
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Potato Leek Soupbutter, divided and8 Morebutter, divided, fresh leeks, cleaned , cut into 1-inch pieces, peeled russet potatoes, onion, roughly chopped, kosher salt and freshly ground black pepper, low-sodium vegetable stock or chicken stock, milk, freshly chopped chives, freshly chopped parsley leaves45 min, 9 ingredients
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Winter Vegetable Soup (Alton Brown)olive oil, crimini mushrooms, halved and sliced and16 Moreolive oil, crimini mushrooms, halved and sliced, carrots, finely diced, ribs celery, finely diced, onion, finely diced, kosher salt, whole peeled tomatoes, fresh sage leaves, chopped, fresh rosemary leaves, chopped, garlic, minced, filtered water, low-sodium soy sauce, by-2-inch piece parmesan rind, butternut squash, cubed, curly kale, chopped, two 15-oz cans great northern beans, undrained, red wine vinegar, shaved parmesan , for serving2 hour 15 min, 18 ingredients
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The Ultimate Vegetarian Soupcarrots, washed and peeled, celery stalks, washed and15 Morecarrots, washed and peeled, celery stalks, washed, red onion, white potato, peeled, sweet potato, peeled, head of green cabbage, chick peas, olive oil, dry white wine, fat free , low sodium vegetable broth + about 3 cans water, fresh parsley, fresh italian oregano, minced garlic, to your taste, salt and pepper, zucchini, washed, diced tomatoes, pasta (optional)17 ingredients
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Chicken Vegetable Soup With Noodlesgood sized bone-in chicken thighs and9 Moregood sized bone-in chicken thighs, low sodium chicken broth + enough water to make 1/2 gallon of liquid, onions, medium dice, stalks celery, medium dice, frozen peas & carrots blend, mrs dash original seasoning , to taste, poultry seasoning, salt , to taste, black pepper , to taste, wide egg noodles2 hour , 10 ingredients
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Provencal Vegetable Soupolive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, leek, white part only, washed and finely chopped, ribs celery, chopped, zucchini, diced, canned low-sodium chicken broth, canned navy beans, drained, new potatoes, drained, diced tomatoes , no-salt added, sliced carrots, drained, cut green beans, drained, dry pasta , such as vermicelli, broken into small pieces, salt and pepper, to taste13 ingredients
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Fantastic Carrot-orange Soupsliced and skinned carrots, onions, chopped finely and5 Moresliced and skinned carrots, onions, chopped finely, low sodium) vegetable broth, grated fresh ginger (optional) but great, orange juice, whipping cream, salt and pepper3 min, 7 ingredients
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Winter Vegetable Soupbutter, onion,cut in 1/2 dice and8 Morebutter, onion,cut in 1/2 dice, garlic cloves,coarsely chopped, coarse salt and ground pepper, acorn squash,peeled,seeded, and cut in 1 chunks, kale (3/4 lb.),ribs cut away ad discarded,leaves torn, low-sodium chicken broth, cannellini beans,rinsed, thyme, grated parmesan cheese ,for serving20 min, 10 ingredients
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Beta To Omega Soupolive oil, sweet onions, diced, garlic, minced and20 Moreolive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste2 hour , 23 ingredients
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Zoe's Beef Vegetable Soupstew meat, contidina tomato sauce, yellow onion chopped and12 Morestew meat, contidina tomato sauce, yellow onion chopped, turnip peeled and chopped, garlic minced, tomatoes peeled and sliced, red potatoes chopped, ear of corn kernels scraped in pot, celery chopped, handful of parsley finely chopped, fresh peas, low sodium green beans, fresh carrots sliced, beef granules, salt , pepper, worsteshire to taste15 ingredients
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Cheesy Broccoli and Potato Soupolive oil, onion chopped, potato peeled and diced and3 Moreolive oil, onion chopped, potato peeled and diced, broccoli chopped, monterey jack cheese shredded, low salt vegetable stock6 ingredients
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