167775 yummy fat cal taco vegetable soup Recipes

olive oil, leek, halved, washed, thinly sliced, garlic cloves, crushed, carrot, peeled, diced, stalks celery, diced, zucchini, diced, swede, peeled, diced, pumpkin, diced, peas (frozen ), frozen corn kernels, dry soup mix, rinsed (barley, lentils, split peas, etc), water, skinless chicken legs (lovely legs), bay leaves, chicken stock powder (i use massel brand), vegetable stock powder

water, chicken bouillon cubes, frozen hash browns, shredded, california-blend frozen vegetables, cream of mushroom soup, velveeta cheese, cubed, milk

orzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed

vegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt

beef broth or 2 (14 1/2 oz) cans vegetable broth, crushed italian tomatoes, green peppers , chunked, celery , chunked, carrot , pared, chunked, scallion, vegetable soup mix (i like knorrs but use lipton if you prefer), string beans, undrained, parmesan cheese, grated (optional), crouton (optional)

vegetable oil, onions, finely chopped, garlic cloves, minced, jalapeno, minced (optional and you may remove seeds and ribs), chili powder, ground cumin, ground coriander, lean ground beef, crushed tomatoes, coarse salt

head cabbage (chopped ), onions (chopped ), green capsicum (seeded & chopped ), celery (chopped ), carrots (chopped ), green beans (sliced ), v 8 vegetable juice, diced tomatoes, french onion soup mix, salt and pepper, bay leaf, minced garlic cloves, chicken stock cubes

ready-to serve minestrone soup (like progresso), frozen mixed vegetables, whole kernel corn, drained, black beans, rinsed and drained, italian-style diced tomatoes, undrained

yellow onions, diced, fresh ginger, grated, vegetable oil, water, pumpkins, white potato, peeled and cubed, sweet potatoes, peeled and cubed, applesauce, maple syrup, cinnamon, vegetable soup mix (gluten free), salt, white pepper, half &half cream, pine nuts (to garnish ) (optional)

pasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded

beef vegetable soup, corn, undrained (whole kernel or creamed), mixed vegetables, undrained, chili without beans, rotel tomatoes & chilies (or similar tomatoes)

green onions, green peppers, tomatoes and green chilies, canned, carrots, mushrooms, celery ribs, head of cabbage, vegetable juice, salt, red pepper flakes, crushed, garlic powder, water, onion soup mix, beef bouillon cubes

butter, zucchini, cubed (peeling optional), fresh pumpkin, diced, onion, diced, red bell pepper, cut into 1 inch dice, corn kernels (fresh, canned or frozen ), water, vegetable stock cube (1 tbsp soup powder), salt and pepper, evaporated milk, fresh dill, finely chopped

olive oil (or non-stick spray), tomatoes, sliced 1-inch thick, eggplant, sliced 1/2-inch thick, red bell pepper, cored and quartered, onion, sliced 1/2-inch thick, garlic cloves, minced, vegetable stock or 6 cups chicken stock, fresh basil, chopped, salt, pepper, cayenne pepper, sour cream, for garnish (optional), yogurt, for garnish (optional), parsley, for garnish (optional), cilantro, for garnish (optional)

butter, shallot, chopped, water, hidden valley original ranch dressing mix, red potatoes, peeled, cut in 1/2-inch cubes, frozen mixed vegetables, frozen corn, boneless skinless chicken breast, cubed, dry white wine, diced tomatoes, drained, cream of chicken soup, undiluted, drops hot sauce, half-and-half

stew beef chunk, water, dried split peas, dried lima beans, barley, onion, diced, celery rib, chopped, ground black pepper, salt, grain rice, white potato, peeled and cubed, sweet potato, peeled and cubed, tomato soup, undiluted, frozen mixed vegetables

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded