80 yourwellness now Recipes

cupcakes, coconut flour, natural, unsweetened cocoa powder, salt, baking soda, eggs, egg whites, melt organic buttery spread, melted over low heat, low fat buttermilk, erythritol , such as now foods, vanilla stevia extract, drops red gel food coloring, reduced-fat cream cheese, room temperature, melt organic buttery spread, erythritol, powdered, drops vanilla stevia , or to taste

ground beef, onion, chopped, prego fresh mushroom italian sauce, tube-shaped pasta (ziti), cooked and drained, shredded mozzarella cheese, grated parmesan cheese

all-purpose flour, salt, active dry yeast or 1 (1/4 oz) package fast rising yeast, warm water, about 105 degrees, cornmeal

butter, minced shallots, minced garlic, minced celery, kahlua, ketchup, low sodium soy sauce, whiskey, balsamic vinegar, cider vinegar, worcestershire sauce, dijon mustard, liquid smoke, brown sugar, kosher salt, fresh ground pepper

unsalted butter, softened, powdered sugar, beaten eggs, vanilla extract, rice flour , plus, rice flour, potato starch, arrowroot, tapioca starch, cornstarch, baking powder, salt, xanthan gum

cider vinegar, sugar (i use splenda now), red barbecue sauce (your favorite brand ), water, mayonnaise, dry mustard, tabasco sauce (to taste), cabbage, shredded, carrots, shredded

lump crabmeat, cut bite-size pieces, salt, butter, shallot, finely chopped, tomato paste, garlic cloves, peeled and smashed, brandy or 1/4 cup chicken broth, water, heavy cream, fresh ground black pepper, egg noodles, cooked & drained, fresh lemon juice, fresh thyme sprigs

extra large eggs, salt, pepper, butter to fry the egg, balsamic vinegar, olive oil, honey, salt, pepper, maple bacon, diced (or a hickory bacon would work), sweet potatoes, peeled and diced in 1/2-inch cubes, baby spinach (now, your bag size may vary which is fine, you want about 1 1/2 cups per person, so 6 cups approx), onion, diced fine, garlic clove, minced, butter, salt, pepper, italian bread, toasted

uncooked long-grain white rice, rice vinegar, sugar , plus, sugar, salt , plus, salt

certified angus beef eye round, fresh (original recipe calls for any type of roasting beef), garlic salt, dehydrated onion, garlic powder, black pepper, white pepper (optional), paprika, peas and carrots (original recipe calls for fresh carrots and ), black beans, tomato sauce or 1/2 cup tomato paste, salsa, marsala wine, vegetable broth (your choice ) or 1 (14 oz) can beef broth (your choice), burgundy wine, potatoes (if you like , you can use either, see instructions below) or 5 -6 small red (if you like , you can use either, see instructions below)

peppercorn, tomato, sliced thickly, olive oil, bread (preferably wholewheat or rye meal), peanut butter, olive oil, salt , if desired

couscous, vegetable stock powder or 1 tsp chicken stock powder, frozen shrimp, frozen peas, garlic, boiling water, fresh ground black pepper

chicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling

white navy beans , soaked overnight, water, cabbage , small,chopped coarsley, green beans , cut ito 3 pieces each, leeks, cleaned and chopped ,use 1 inch of the green part, turnips, peeled,chopped into 3/4 inch cubes, carrots, cleaned,sliced, potatoes, peeled, bay leaf, thyme (1/2 tsp dried ), parsley, italian sausages or 6 oktoberfest sausages or 6 smoked sausage, garlic, minced, bacon, chopped, salt & pepper

water, cornstarch, dark brown sugar, soy sauce, minced fresh ginger, minced garlic, lime juice, lemon juice, crushed red pepper flakes, hidden valley ranch bottled salad dressing, buttermilk (or whole milk), prepared horseradish, wasabi powder, all-purpose flour, salt, ground black pepper, cayenne pepper, paprika, egg, milk, chicken breast fillets, sliced into 6 pieces per breast, vegetable oil (as required by fryer)