Feed-Me-Now Soup Recipe

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Feed-Me-Now Soup
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Ingredients:

Directions:

  1. Put the couscous, stock powder, shrimp and peas in a soup bowl.
  2. Pour in the boiling water and stir briefly to dissolve the stock powder.
  3. Grate the garlic directly into the soup bowl, using a fine grater.
  4. Cover and let stand for five minutes.
  5. Grind in some black pepper and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.59 Kcal (1573 kJ)
Calories from fat 105.31 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 34.31mg 11%
Sodium 730.46mg 30%
Potassium 183.58mg 4%
Total Carbs 55.65g 19%
Sugars 1.81g 7%
Dietary Fiber 4.49g 18%
Protein 12.21g 24%
Vitamin C 7mg 12%
Iron 1.8mg 10%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 75.22 Kcal (315 kJ)
Calories from fat 21.09 Kcal
% Daily Value*
Total Fat 2.34g 18%
Cholesterol 6.87mg 11%
Sodium 146.29mg 30%
Potassium 36.77mg 4%
Total Carbs 11.14g 19%
Sugars 0.36g 7%
Dietary Fiber 0.9g 18%
Protein 2.45g 24%
Vitamin C 1.4mg 12%
Iron 0.4mg 10%
Calcium 15.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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