34 your veggies soup Recipes

garlic, minced, onion, chopped, organic olive oil, cubes vegan vegetable stock cubes, divided - or 12 cups of your own veggie broth, water (omit if using broth), lentils, collard greens , or a whole bag of baby spinach, whole ripe tomatoes - skinned, seeded and chopped

frozen broccoli carrots cauliflower mix, butter , plus, melted butter, salt, pepper, onion, chopped (i also like it with green onion, your choice), sour cream, shredded cheddar cheese, cream of celery soup, ritz crackers, crushed (2 sleeves)

turkey meat, cut up to your preference, water, bones from turkey, turkey meat, celery, carrot, onions, potatoes, turnip, tomatoes, salt, lemon, pepper

reduced-sodium fat-free chicken broth, white potatoes or 2/3 lb red potatoes, carrot, thinly sliced, celery, thinly sliced, onion, chopped, diced tomatoes with juice, water, boneless skinless chicken breasts , cut into bite sized pieces, frozen corn kernels, frozen peas, salt and pepper, to taste, dried thyme leaves (optional)

sole fillet, lemon juice, salt & pepper, zucchini, sliced 1/4 inch slices, chopped sweet green pepper, chopped red pepper, onion, chopped, butter (or spray your pan with veggie oil), cream of mushroom soup (undiluted , use low fat if you wish), dry white wine (optional), parsley, chopped, fresh dill weed

condensed cheddar cheese soup (undiluted and divided ), hot russet mashed potatoes, lean ground beef, dried oregano, onion, chopped, minced fresh garlic (or to taste), worcestershire sauce, mushrooms, drained (use whole or sliced ), shredded cheddar cheese (can use more or less ), parmesan cheese, frozen mixed vegetables (your choice of veggies), seasoning salt (to taste) or white salt (to taste), fresh ground black pepper (to taste), shredded cheddar cheese

all-purpose flour, cornstarch, eggs, water, salt, canola oil, veggie crumbles (any ground vegemeat will work. you can also use gluten, tvp, or your favorite), onion, finely chopped, head garlic, chopped, canola oil, carrot, finely chopped, bell pepper, finely chopped, cream of mushroom soup, powder, cilantro (the recipe actually calls for 1/2 cup kinchay which looks exactly like , you really can tsp te), salt , to taste, canola oil, for frying

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

very lean beef stew meat, mixed veggies, frozen okra, lima beans, your favorite spaghetti sauce, diced tomatoes ( can add more), tomato sauce, beef boullion cubes, black pepper ( wait until almost cooked to season with salt), add enough water to cover everything in the pot, macaroni or rotini pasta(optional), dry roux (it helps cut the acidity of the tomatoes)

olive oil, whole onion chopped, garlic finely chopped, stalk celery chopped, whole carrots chopped, fresh thyme chopped, salt, pepper, canned chopped tomatoes, vegetable broth, pasta (your choice )

chopped onion, chicken breast, diced, oil for sauteing, mixed veggies of your liking (i used daikon radish, carrot, mushrooms, and peas...), chicken broth or 3 boullion cubes+3 cups water, coconut milk, lemon pepper, ground ginger, lime juice, chili paste, salt to taste

vegetables, cooked or canned, cut into bite-size pieces (i used green beans but potatoes, carrots, mushrooms...the possibilities are endless!), your favorite thick soup (i used amy s lentil, any cream of... soup will also work), plain soymilk (optional) or 2 tbsp milk (optional), flour, garlic cloves, minced, black pepper, margarine or 1 tbsp butter, breadcrumbs