196 your vegetable soup Recipes

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

peeled baby carrots, vidalia onion , coarsley chopped, apple, of your choice peeled and chopped, ginger, peeled and minced, olive oil, chicken broth (enough to just cover the vegetables), salt, sugar or 1 tsp honey, half-and-half or 1/2-1 cup milk

sesame oil (or olive, grapeseed or your favorite), dried onion, garlic cloves, crushed, bay leaf, stalks celery, sliced, carrots (sliced or diced ), salt, vegetable broth, canned white beans, mustard greens, collard greens

extra virgin olive oil (plus extra oil to finish), onions, finely chopped, tomato paste, parsley, chopped, garlic cloves, chopped, carrots, diced, celery, diced, salt, freshly gorund black pepper, french green lentil , picked through, rinsed, bay leaves, parsley sprigs (may use just stems), fresh thyme sprigs, water (or vegetable stock), soy sauce (mushroom recommended), greens (mustard , chard, spinach, or brocolli rabe), cooked small shell pasta (shells , orecchiette, or your favorite), parmesan cheese, thinly shaved

lipton 7 vegetable soup mix, sour cream, salsa (your choice mild,medium,hot )

dried dark red kidney beans, dried adzuki beans, olive oil, sweet onion, diced, garlic, minced, carrots, chopped, celery, chopped, cubanelle pepper, diced, green bell pepper, diced, red bell pepper, diced, fresh tomato, chopped, black pepper, paprika, vegetable broth, water, canned diced tomatoes, nutritional yeast, dried basil, dried oregano, bay leaves, fresh or frozen green beans, golden jewel grains blend (i found this at bulk barn - it s a mixture of israeli couscous, coloured orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), salt to taste

lean ground beef, chopped onion, garlic cloves, minced, tomatoes, diced, water, beef bouillon cubes or 6 tsp beef bouillon granules, i personally recommend western family brand if you can find it, pepper , i add more than this to your taste, uncooked orzo pasta, frozen mixed vegetables , peas, corn, carrots, beans, serve with french bread

olive oil , plus more to taste, shallots, peeled and diced, chicken or vegetable broth, russet potato, peeled and cubed, day-old rustic bread , torn into pieces with your fingers, torn lettuce (any varieties), fresh leafy herbs , such as basil, parsley, and tarragon, kosher salt and freshly ground black pepper to taste

butter, plain flour, fish stock or 4 cups vegetable stock, carrot, finely chopped in strips, leek, finely chopped in strips, potato, peeled and cut into small cubes (optional), chopped tomatoes (optional), peeled raw shrimp (approx ), mussels (approx ) or 12 small scallops (approx), catfish (or fish of your own choice), heavy cream, chopped fresh parsley, salt and pepper, sour cream (optional), lumpfish caviar (optional)

sesame oil, onion chopped, garlic minced, cumin, seasonings (garam masala, italian seasonings , paprika) to taste, bay leaf, green tomatoes chopped, red tomatoes chopped, carrots chopped, fresh corn kernels, black beans & kidney beans, vegetable broth, sugar & dash of lemon juice to taste, salt and pepper to taste, cilantro & parsley for topping, your favorite bread

fish fillet (your choice ), potatoes, green bell peppers, carrot, fennel bulb, onions, celery rib, tomato paste, water or 2 liters vegetable broth, cumin, ras el hanout spice mix (recipes here on zaar), coriander, bay leaves, lemon rind, harissa (or any hot sauce of your choice), olive oil

potatoes, peeled and quartered, carrot, finely chopped, stalk celery, finely chopped, onion, minced, vegetable broth, salt, milk, butter, melted, all-purpose flour, dried parsley, ground black pepper, garlic powder, shredded swiss cheese (or your favourite)

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste

ground beef, ground sausage, celery, sliced, garlic, crushed (i use christopher ranch brand), tomato sauce, diced tomatoes, tomato and basil pasta sauce (or your preference), beef broth or 2 (15 oz) cans vegetable broth, pinto beans, drained, kidney beans, drained, black beans, drained, cannellini beans, drained, carrot, shredded, bow tie pasta, cooked, dried thyme, dried basil, dried oregano, dried rosemary, pepper, red bell pepper flakes

squash (butternut is lovely), garlic, oil (optional), vegetable stock, seasonings / spices - your favourites , 1 tbsp each. i like cardamom, cumin, and nutritional yeast, water , as needed

carrots, peeled and roughly chopped, fresh cantaloupe, diced, apple of your choice, peeled and chunked, white onion, roughly chopped, molasses, ground corriander, tumeric, garam masala, fresh grapefruit or other citrus juice, red wine, water or vegetable stock, salt to taste, oil, plain almond milk, plain soy yogurt, freshly chopped mint (optional)

tomatoes, halved, eggplant , halved lengthwise, onion, halved, garlic, peeled, vegetable oil, fresh thyme, chopped, chicken broth, heavy cream, crumbled goat cheese or your favorite cheese, salt and pepper to taste

leaves , chaya (tender, washed), milk (whole make it nice and rich), leaves basil, garlic clove, crushed, onion, diced, vegetable bouillon (chicken ok), pepper, salt, to your taste