1008 your vegetable Recipes

onions, chopped, carrot, celery ribs, potatoes, chopped, vegetable stock or 1 pint water, grated ginger, oranges , juice of, organic orange , zest of, salt and pepper, olive oil , to saute, butter (optional)

vegetable oil, chopped onion, chopped pepper (your preference, sweet or hot), raw converted rice, frozen vegetables (such as peas, corn, chopped carrots, or a combination), chicken bouillon powder, minced garlic, water, chopped cilantro (amount to your taste, either as a garnish only, or a few tbsp chopped, mixed in), salsa, on the side

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

vegetable oil, garlic-flavored red wine vinegar, shredded cooked chicken breasts, tequila, garlic clove, pressed, onion, medium chopped, ground cumin, chili powder, refried beans, shredded marble monterey jack cheese, shredded cheddar cheese, enchilada sauce, flour tortillas (your preference) or 8 -12 corn (your preference)

vegetable oil, all-purpose flour, olive oil, paprika, crushed red pepper flakes, dried thyme leaves, cayenne pepper, garlic powder, bay leaves, ground cumin, white pepper, season-all salt or 1 tsp season salt, creole seasoning (tony chachere s is great ), fresh ground black pepper, salt, fresh garlic (chopped or minced ), serrano peppers, chopped (add more if you like it hot), green onions, finely chopped, stalks celery, finely chopped, yellow onions, finely chopped, rotel tomatoes (mild or medium) or 2 (15 oz) cans rotel tomatoes, and green chile s (1 each hot and mild), fresh okra , cut into pieces (or 1 package frozen okra), bell peppers, cut into pieces (red or green ), chicken stock, v 8 vegetable juice, clam juice, fresh crabmeat, shrimp, cleaned, tails removed, fresh scallops, fresh mussels, chicken, sliced into small pieces, catfish fillet, cut into small pieces, cooked white rice, your favorite smoked hot sausage, sliced (optional)

vegetable oil cooking spray, boneless skinless chicken breast half , cut into 2 1/2 x 1/2 inch strips, chili powder, ground cumin, vegetable oil, green pepper strips, sliced onion, separated into rings, frozen whole kernel corn, commercial thick & chunky salsa (mild or hot, your choice)

vegetables, crumbles, olive oil, zucchini, peeled and minced, mixed mushrooms, diced, frozen mixed vegetables, worcestershire sauce, salt, divided, pepper, divided, dried basil (see note in description), dried oregano, nutmeg, ground, cayenne pepper, pasta sauce (i used sauce from the freezer so i guess-estimating it was 16 oz but may have been more or less), salsa (i used medium heat ), sugar substitute (splenda ), whole-wheat spaghetti (or your favorite pasta), parmesan cheese (optional)

vegetable oil, skinless, boneless chicken breast, cut up, frozen pasta and vegetable blend, your favorite campbell s cream soup, water

vegetable oil, onion, chopped, garlic, minced, stalks celery, chopped (optional), whole cumin seed, low sodium vegetable broth or 1 1/2-2 cups broth (i use homemade), peeled diced tomatoes, undrained, tomatillos , papery skins removed,washed and diced (depending on size), water (depending on how much stock you used and how thin you like your soup), cilantro, washed and chopped, white rice or 1/3 cup brown rice, carrots, peeled and sliced (depending on size), salt, pepper, lean ground beef, plain breadcrumbs or 1/3 cup italian seasoned breadcrumbs (i use progresso), ground cumin, garlic powder, dried oregano, egg

carrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh

whole wheat spiral pasta (or another pasta of your choice), cottage cheese (i use the 4% fat, but use the variety of your choice), garlic cloves (more or less to your tastes ), extra virgin olive oil, freshly grated parmesan cheese, mushrooms, tomatoes, broccoli , cut into bite-sized pieces, salt and pepper

fresh green beans, washed and trimmed, red onion, sliced thin, european cucumber , cut into thin sticks resembling shape and size of green beans, grape tomatoes, halved, extra-virgin olive oil, for drizzling, lemon, juiced, coarse salt and pepper

chicken stock, canola , vegetable or other high-temperature cooking oil, white rice, scallions , thinly sliced on an angle, chicken cutlets or chicken thighs or 6 thin pork loin chops, bundle broccolini or 1 head broccoli, salt, fresh gingerroot, peeled and finely chopped or grated, garlic cloves, finely chopped, tamari (aged soy sauce), orange marmalade, roasted unsalted cashews

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

vegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest

vegetable oil (to 1/4 inch depth), dried guajillo chilies, tomatillo, husked and rinsed (about 13 medium), white onion, sliced 1/4 inch thick, garlic cloves, peeled, water (about), salt (to your taste ), sugar (to your taste ) (optional)

vegetable oil, soy sauce, sugar, white wine, cornstarch, asian chili sauce, rice vinegar, indian curry paste , your choice of heat level, hoisin sauce, soy sauce, sugar, chicken stock or 1/4 cup water, boneless skinless chicken breasts, vegetable oil, chopped garlic, ginger, peeled and thinly sliced, onion, large diced, red pepper, large diced, fresh cilantro leaves, baby bok choy, steamed, cooked noodles or rice, for serving

vegetable oil, onion, chopped, garlic, chopped, scotch bonnet pepper, seeded and diced (while handling, protect your hands and eyes, and avoid breathing fumes), black beans (or your choice of beans), rinsed clean, rice wine vinegar, dry rice, chicken or vegetable stock, chopped fresh parsley leaves, chopped chives, hot sauce, to taste (recommended : tabasco), salt and freshly ground black pepper