12391 your usual mole based Recipes

pinto beans, cooked, to room temperature, brown rice, cooked, to room temperature, monterey jack cheese or 2/3 cup mild mexican cheese, your choice, pico de gallo (homemade is best ), fresh cilantro, minced, mole , sauce (homemade is best), whole wheat tortillas (10-inch diameter) or 6 spelt tortillas (10-inch diameter)

frying chicken, cut up in serving pieces (you can also use turkey or pheasant), oil, for frying, bay leaf, tomatoes, peeled and roughly chopped, green bell pepper, seeded and chopped, garlic cloves, peeled and minced, salt, sesame seeds, chili powder (store bought, your own recipe or chili powder), light corn syrup (karo), unsweetened cocoa, brown sugar, chopped almonds, raisins, cinnamon, black pepper, crushed red chili peppers or 1 pinch ground cloves

cook time inlcudes 30 minutes should you decide to make your own cake base: genoise, sponge, or a biscuit., cake, sugar, frangelico hazelnut liquer/rum, salt, warm water, warm corn oil, cake flour, hazelnut meal, less than 1/2 tsp baking powder, egg whites, sugar, cream of tartar, chocolate praline, chocolate, praline, milk + 50g whipping cream, sugar, frangelico hazelnut liquer/rum/grand marnier, whipping cream (whipped), gelatine sheet, chocolate ganache, chocolate, butter, skim milk, decoration, hazelnuts roasted and skin rubbed off, sugar, water, cream tartar, sweet whipping cream + 1 tbsp cocoa powder (whipped)

bone-in beef short ribs *, 3/4 to 1 lb. each, onion, coarsely chopped, garlic cloves, smashed, fresh thyme sprigs, rosemary sprigs (7 to 8 in . each), dried bay leaves, kosher salt, fresh fig leaves, stems trimmed, rinsed; or use 4 (12- by 12-in.) pieces thawed frozen banana leaves, cabernet sauvignon, balsamic vinegar, dried mission figs, stems trimmed, mole sauce* (preferably oaxacan-style mole negro ); or use 1/4 cup mole paste mixed with 3/4 cup beef broth, molasses, beef broth, sweet-potato chips or other root-vegetable chips (optional), cacao nibs, salted roasted pumpkin seeds (pepitas), salt

dates, chopped, milk, cream cheese, flour, baking soda, salt, butter, softened, brown sugar , packed, eggs, vanilla extract, sour cream or 3/4 cup plain yogurt, nuts, chopped, butter, milk, powdered sugar, vanilla

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

meaty pork shanks, about 3-4 inches thick, prepared mole (donia maria works great), chicken broth or 3 cups soup, base, splenda sugar substitute or 3 tbsp sugar, bay leaves

okra, ripe tomatoes, peeled, seeded, and coarsely chopped, head boston lettuce, classic vinaigrette, chile oil , or to taste, red wine vinegar, balsamic vinegar, dijon-style mustard, sugar, salt and freshly ground black pepper, to taste, extra-virgin olive oil, peanut oil, fresh bird chiles , or to taste, place the chiles in the oil in a fancy cruet and allow them to rest for 1 week, until they have flavored the oil. add a drop or two of the oil to your usual cooking oil for a special zap.

whole chicken (cut in pieces), chicken base (or 3 chicken bouillon cubes), water, oil, ancho chilies, pasilla chiles, mulato chilies, prunes (seedless ), raisins, anise, banana (actually you will need a platano but an unripened can work too, peeled and mashed), sesame seeds, unsalted peanuts, cinnamon stick, shortbread cookies (prefferably maria s brand galletas), black peppercorns, white onion, garlic clove, corn tortilla (fried ), piloncillo (can use brown sugar if you cannot find ), mexican chocolate (i use abuela brand)

butter, all-purpose flour, broth (veggie, beef or chicken is fine based on your preference), low-fat milk (skim is fine too), salt and pepper (or a pepper grinder is fun too for a twist)

corn tortillas, light sour cream (could also use nonfat for even fewer calories), canola oil, boneless skinless chicken breasts, salsa, chicken broth, creamy peanut butter, baking cocoa, garlic powder, onion powder, chili powder (more if you like your food spicy ), cinnamon, nutmeg

light mayonnaise, honey, dijon mustard, natural creamy peanut butter

blue cheese, crumbled, olive oil (use a high-quality extra-virgin oil!), red wine vinegar, lime juice, salt, garlic clove, crushed, beef bouillon cube, crushed, worcestershire sauce, pepper, sugar

boneless chicken breasts, pounded to 1/4 to 1/2 inch thick, salt, pepper, butter, artichoke hearts, dry sherry, lemon peel, grated, lemon juice, whipping cream, parmesan cheese, grated, capers (optional)

tomatoes, cut up, shredded fresh basil, salt, garlic clove, minced, ricotta cheese, room temperature, heavy whipping cream, ground pepper , to taste, ground nutmeg , to taste, fontina cheese, diced small, mozzarella cheese, diced small, ziti pasta, olive oil, parmesan cheese, grated

all-purpose flour (looking to substitute whole wheat white soon), salt, boiling water (i just fill a teapot and pour it from there), meat (chicken, pork, shrimp, etc...cooked and chopped in a food processor), water chestnut (chopped and drained ), ginger (fresh and grated ), reduced sodium soy sauce, splenda sugar blend for baking, sesame oil, rice vinegar, garlic (minced and i usually use more), egg beaters fat-free liquid egg product, pepper (or more to taste), cornstarch, oil (for frying..i use peanut but any frying will work), water