162909 your own sweetened milk homemade substitute Recipes

all-purpose flour, featherweight baking powder (no sodium), splenda sugar substitute or 1/4 cup sugar, salt substitute, butter flavor crisco

potatoes, smoky paprika (to your own taste ), black pepper, salt ( or flavored such as garlic , seasoning , ex.), flour, whole eggs, milk, a deep fryer / pan of oil heated to 300 degrees. ( set deep fryer to 300 i have a fry daddy with out a basket. works wonderful because if you fry anything with flour you end up with a messy oil when done..

tortilla chips or 1 lb fritos corn chips, low-sodium taco seasoning (or make your own and leave out the salt, there are excellent recipes on this site for taco seasoning)

prepared graham cracker crust or make your own, milk, butter, sugar, eggs, cornstarch, flour, vanilla extract

all-purpose flour, baking powder, salt, sugar, margarine, eggs, sweetened milk, vanilla essence, cashew nuts, raisins

maraschino cherries, eggs, lightly beaten, chocolate milk (can make your own with preferred amount of chocolate), sugar, butter or 3 tbsp margarine, melted, cocoa powder, cubed french bread (the size of dice), semisweet chocolate morsel (6 oz), sweetened whipped cream, maraschino cherry

lime sherbet, thawed slightly, cream cheese, sweetened condensed milk (or make your own with sweetened condensed milk), lemon juice, cool whip, lemon slices (to garnish ) or lime slice (to garnish)

raw sunflower seeds, sunflower oil (or more ) or 1 -3 tbsp safflower oil (or more), sugar, to taste (your choice of sweetener ), sea salt , to taste

make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

milk, half-and-half, sugar, vanilla or 1/4 tsp flavoring, sodium chloride rock salt (nacl), ice, ziploc bag, ziploc bag

potato starch or 1 tbsp organic cornstarch, salt (to taste), pepper (to taste), poultry seasoning, chicken broth, milk, butter, diced mushroom, dried onion flakes, milk, butter, diced celery, dried onion flakes, milk, garlic powder, onion powder, basil, oregano, tomato juice, dry mustard, milk, shredded cheddar cheese

chocolate protein powder (whey), whole oats, honey, natural-style peanut butter, ground flax seeds (optional), skim milk, sugar substitute, olive oil

unsweetened cocoa, sugar, light corn syrup, evaporated milk (not sweetened condensed milk), sour cream, sweet (unsalted) butter, vanilla extract

rolled oats or 3 cups old-fashioned oatmeal, salt, cinnamon, dried blueberries, splenda sugar substitute, nonfat dry milk powder