28 your own free Recipes

crusty italian bread, 1/2-inch thick (recipe called for sicilian-style sesame semolina bread, which is not in this ingredient database), eggs, dried oregano, salt, fresh ground black pepper, jarred roasted red pepper, drained (feel free to roast your own, of course), sharp provolone cheese, sliced, parmesan cheese, sliced, olive oil

hot dogs (i prefer hebrew national, but feel free to choose your own!), butter, onion (diced finely), sugar, ketchup, water, white vinegar, yellow mustard (wet)

potatoes (whichever you can tolerate), cooking oil (i use either canola or vegetable but up to you), oregano, marjoram, rosemary, thyme, basil, stock cubes/powder - enough for your own taste - i use 3 (whatever you can tolerate. i use massel s 7s as the amount of sugar isn tsp enough to cause me symptoms and there s not onion or garlic. if you can tsp tolerate any stock cubes then you can make your own home made stock instead), gluten free plain flour - roughly 4 tbsp, water - roughly 500 ml, butter

eggs, water (2 fl oz), olive oil, brown rice flour (2 3/4 oz), tapioca flour, potato starch (1 1/2 oz), cornstarch (maize cornflour), xanthan gum, gelatin, salt

eggs large, cage free, half-and-half, seasoned croutons (or make your own ), bacon crumbled, hot sauce, basil, sharp cheddar cheese shredded

frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)