311697 your health mine vegetarian pepper Recipes

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

saffron, eggplant, cut into large chunks, authentico olive oil (or your favourite kind), onion, chopped, garlic cloves, crushed, yellow pepper, finely chopped, red bell pepper, finely chopped, paprika, arborio rice, vegetable broth, diced tomatoes, salt and pepper, mushroom, sliced, green beans , cut into segments, chickpeas, rinsed and drained

zucchini, onion, diced, green pepper, diced, garlic, minced (or 3 or 4), margarine, frozen spinach, thawed and drained, mushroom stems and pieces, drained, eggs, italian seasoned breadcrumbs, your favorite tomato-based pasta sauce, salt, garlic powder, oregano, burgundy wine, swiss cheese or 8 oz mozzarella cheese, shredded

vegetables, crumbles, olive oil, zucchini, peeled and minced, mixed mushrooms, diced, frozen mixed vegetables, worcestershire sauce, salt, divided, pepper, divided, dried basil (see note in description), dried oregano, nutmeg, ground, cayenne pepper, pasta sauce (i used sauce from the freezer so i guess-estimating it was 16 oz but may have been more or less), salsa (i used medium heat ), sugar substitute (splenda ), whole-wheat spaghetti (or your favorite pasta), parmesan cheese (optional)

cabbage, white onions, carrots, rice, washed and drained, tomato paste, granulated gluten or 1/2 lb soy crumbles, walnuts, tomato sauce, bay leaves, canola oil , to saute the vegetables, pepper, salt, soy sauce or braggs liquid aminos, other spices, to your taste (optional)

extra-virgin olive oil, onion, chopped, corn kernels, fresh or 1 1/2 cups frozen corn, thawed, tomatoes (i used 1 can original ro*tel brand with green chilies instead), cooked long-grain brown rice, black beans , kidney beans or 1 (15 oz) can pinto beans, rinsed, chili powder, ground cumin (optional), dried oregano, divided, salt, chopped fresh cilantro or 1 tsp dried cilantro or 1 tsp dried parsley, prepared salsa (your preference), shredded iceberg lettuce or 2 cups romaine lettuce, shredded monterey jack pepper cheese, coarsely crumbled tortilla chips, lime wedge (to garnish )

all-purpose flour, cornstarch, eggs, water, salt, canola oil, veggie crumbles (any ground vegemeat will work. you can also use gluten, tvp, or your favorite), onion, finely chopped, head garlic, chopped, canola oil, carrot, finely chopped, bell pepper, finely chopped, cream of mushroom soup, powder, cilantro (the recipe actually calls for 1/2 cup kinchay which looks exactly like , you really can tsp te), salt , to taste, canola oil, for frying

summer squash, eggplant, peeled and sliced, roasted red peppers, drained, chavrie fresh goat cheese, pitted olive, chopped thyme, eggs, your favorite tomato sauce, lasagna noodles (ready to use ), grated parmesan cheese, fresh ground black pepper, kosher salt

canola oil, onion, chopped, green bell pepper, chopped, sliced fresh mushrooms, chopped celery, minced garlic, diced tomatoes with juice, vegetarian hot dogs (such as loma linda big franks), sliced, vegetarian fried chicken (such as frichik), chopped, vegetarian chicken-flavored broth, brown rice, dried oregano, dried parsley, cayenne pepper, dried thyme

spaghetti sauce (your favorite homemade or jar spaghetti sauce), grated carrot, oregano, cooked lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and well drained, eggs, sliced zucchini, sliced fresh mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese

lasagna noodles, spaghetti sauce, fage greek plain yogurt, red bell peppers (either fresh or canned), fresh spinach, parmesan cheese, mozzarella cheese, garlic (to your taste , we like lots so we add lots!), zucchini, yellow squash, carrots

black beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper

gluten-free flour, vegetable oil, vegetable broth, bell peppers, chopped (pick your favorite colors), celery, chopped, onion, chopped, okra, chopped, portabella mushroom, sliced, stewed tomatoes, tabasco sauce, ground cayenne pepper, ground paprika, gumbo file

olive oil, instant minced garlic, unbleached all-purpose flour, vegetarian chicken broth, vegetarian worcestershire sauce, garlic cloves, minced, chopped red onions, green bell pepper, chopped, fresh okra, sliced, vegetarian italian sausages , cut into 1/2-inch-long slices, chicken seitan strips, dry sherry, mexican-style stewed tomatoes, vegetarian chicken broth, dried thyme, dried coriander, hot pepper sauce

tomatoes, olive oil, zucchini, grated, red bell pepper, chopped, onion, chopped, fresh parsley, minced, herbs, minced (your choice ), worcestershire sauce, lemon zest, lemon juice

dried black beans, tomatoes, diced small and not drained, beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper

frozen vegetables (whatever you like), pasta, onion, chopped, tomato, chopped, mushrooms (optional), bouillon cube (maggi), your favourite red pasta sauce, salt and pepper, tabasco sauce or 1 tsp your favourite hot sauce (optional), low-fat cheese , 2 tsp per serving (optional), oil

x 420g cans of baked beans, chopped tomato, diced onion, crushed garlic, crushed ginger, curry powder (according to your tastes), turmeric, garam masala, cumin, ground coriander, salt and pepper