108 your burger Recipes

tomato, cut in half , seeds squeezed out and finely chopped (not pureed), jalapeno peppers, seeded , membranes removed, finely minced, green onions, finely chopped, ground chicken or 1 1/2 lbs ground turkey, plain fat-free yogurt, fresh coriander, finely chopped, fresh ginger, grated, curry, dried coriander, cumin, cayenne, salt, dry breadcrumbs (optional), whole wheat pita bread, shredded lettuce, chopped tomato, tzatziki (your choice any, all, or others of your choice)

lean hamburger, garlic powder, onion salt, seasoning salt, worcestershire sauce, egg, beaten, saltine crackers, crushed, your favorite cheese (optional)

ground beef, french onion soup, hard rolls, round, split, cheese, use your favorite

olive oil (from 1 tsp to 2 tbsp, your choice ), yellow onion, diced medium, cremini mushroom, thinly sliced, garlic cloves, minced, fresh black pepper, dried thyme, dried tarragon, kalamata olive, pitted (or any olive you like), cooked lentils, rinsed and drained (1 1/4 cups), breadcrumbs, divided, soy sauce, fresh lemon juice, liquid smoke (optional)

cooked pureed white beans , including some liquid or 1 cup beans, of your choice (try bush s baked vegetarian beans!), cooked brown rice (try yellow rice!), uncooked quaker multigrain cereal (or oats), cornbread stuffing mix (pepperidge farm is good), parsley, chopped onion, soy sauce

lean ground beef, rolled oats, evaporated milk, salt and pepper, worcestershire sauce, white vinegar, sugar, ketchup, chopped onion, garlic, minced, camembert cheese, sliced or 4 oz your favorite cheese

onion, carrot, breadcrumbs, kidney beans, cannellini beans, chili powder or 2 chopped chilies, salt and pepper, mixed herbs, your favorite, flour, vegetable oil (for frying )

extra lean ground beef, onion, chopped, carrots, cleaned, sliced, tomato juice, worcestershire sauce, chili flakes (optional), cabbage, coarsely shredded, roma tomatoes, chopped, low-fat cheese, shredded (your choice ), salt & pepper

ground turkey, low-fat sour cream, diced tomato, diced onion, worcestershire sauce, ground red pepper, seasoning salt, soy sauce, vinegar, cheese (your choice )

ground chicken, chopped pepperoni, sage leaf, chopped, garlic cloves, minced, salt and pepper, mayonnaise, chopped fresh parsley or 1/4 cup fresh basil, lemon , zest of, provolone cheese, rolls, of your choice lightly toasted, lettuce leaf, beefsteak tomatoes (optional)

black beans, drained, rinsed, & dried, green bell pepper, cut into small pieces (or just grate it), onion, grated, garlic paste (i use the indian brand mother s recipe look for a sort of stringy paste or grate your own), egg, chili powder, black pepper , to taste, cumin, worcestershire sauce, plain breadcrumbs (cups-eyeball it)

extra lean ground beef, crackers, finely crushed, barbecue sauce (your favorite ), egg, shredded cheddar cheese, cooked bacon bits, divided, hamburger buns, mayonnaise, cheddar cheese , slices, red onions, separated into rings

ground turkey, low-fat swiss cheese, wheat hamburger buns, toasted, wholly guacamole (or use your own ), salt, black pepper, green chilies, chopped, tomatoes, sliced, red onion, sliced

ground beef (i use ground sirloin), chopped onion, sweet barbecue sauce (look at those ingredients and find 1 without the high fructose corn syrup!!!), bacon, salt (to taste), pepper (to taste), tony chacheres spicy cajun seasoning (or your favorite grilling seasoning , to taste)

ground turkey breast, ketchup, yellow mustard, dill pickles (finely chopped ), egg (beaten ), salt (to taste), pepper (to taste), italian seasoned breadcrumbs, olive oil, american cheese (or your favorite cheese), soft kaiser buns, lettuce, tomato, mayonnaise

ground beef , or a mixture of your favorite cuts, hot sauce (recommended : tabasco), salt, freshly ground black pepper, marinated red onions , recipe follows, top with marinated red onions ., red onions, balsamic vinegar, red wine, extra-virgin olive oil, salt and freshly ground black pepper

ground turkey breast, egg, breadcrumbs, minced garlic clove (i use the kind pre-minced in a jar.), red onions, minced, ground ginger (according to your tastes), low sodium soy sauce (more if you like ), black pepper

sliced bacon , you won tsp use it all (medium thick sliced), ground beef, barbecue sauce (your favorite brand ), onion, sliced, green pepper, sliced, shredded cheese, bacon bits, onion hamburger buns, lettuce (6 nice leaves ), sliced tomato (6 slices)