328 you whole wheat Recipes
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sandwich bread , torn into quarters, olive oil, divided and10 Moresandwich bread , torn into quarters, olive oil, divided, garlic cloves, minced, divided, salt, divided, pancetta, minced onion, red pepper flakes, kale, rinsed but not dried, thick stems trimmed off, leaves chopped into 1-inch pieces, low sodium chicken broth, cannellini beans, drained and rinsed, whole wheat spaghetti (weight may vary by brand, you want about 1 lb), fontina cheese, 1 cup grated1 hour 15 min, 12 ingredients
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unsalted butter, room temperature, plus more for pan and9 Moreunsalted butter, room temperature, plus more for pan, soft whole wheat flour (any kind of whole wheat flour works), baking powder, salt, frozen mini blueberries (you may use which ever blueberries you like best, but for bigger ones, you increase to 2 cups), unbleached cane sugar, eggs, pure vanilla extract, milk, nutmeg40 min, 10 ingredients
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whole wheat flour (i used whole grain pancake flour i fou... and7 Morewhole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)35 min, 8 ingredients
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all-purpose flour and13 Moreall-purpose flour, whole wheat flour (soaked in 3/4 cup of water), sugar (or 1/2cup if you prefer sweeter), baking powder, pumpkin pie spice, cinnamon, ground ginger, ground nutmeg, baking soda, salt, egg (beaten ), milk, unsalted butter (melted ), pumpkin (canned )27 min, 14 ingredients
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all-purpose flour, whole wheat flour, granulated sugar and12 Moreall-purpose flour, whole wheat flour, granulated sugar, cocoa powder, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, eggs (you may use egg substitutes), applesauce, buttermilk, vanilla extract, fresh zucchini, unpeeled, shredded1 hour 5 min, 15 ingredients
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quick-cooking oats and14 Morequick-cooking oats, skim milk (can use buttermilk or any other milk you like), whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, eggs, brown sugar (lightly packed), canned pumpkin, raisins, walnuts (pulsed in the food processor until fine)30 min, 15 ingredients
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whole wheat rotini, uncooked, orange juice, hoisin sauce and13 Morewhole wheat rotini, uncooked, orange juice, hoisin sauce, reduced sodium soy sauce, cornstarch, gingerroot, grated, toasted sesame oil, minced garlic, crushed red pepper flakes, boneless skinless chicken breasts , cut into strips, broccoli florets, mushrooms, halved, red bell pepper , cut into strips, frozen green pea, green onion, coarsely chopped, fresh basil leaves, coarsely chopped30 min, 16 ingredients
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Baked Whole Wheat Pasta With Spinach and Mozzarella
whole wheat pasta (i prefer to use the small shells , or ... and14 Morewhole wheat pasta (i prefer to use the small shells , or you could use a small penne or even a spaghetti), onion, cut in quarters and thin sliced, fresh baby spinach, fresh mozzarella cheese, cut in small cubes, minced garlic, lemons , zested, sliced almonds, toasted, chicken broth, toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, see below for recipe), olive oil (2-3 tbsp to garnish the pasta, 1 tbsp to saute the vegetables), salt, pepper (i like lots of for this dish), bread , fresh everyday works best, olive oil1 hour , 15 ingredients -
Whole Wheat, Honey Sweetened Oatmeal Chocolate Chip Cookies
honey (you could do half , half brown sugar if the heavy ... and14 Morehoney (you could do half , half brown sugar if the heavy sweetness of seems like too much), butter, egg, vanilla, milk, whole wheat flour, baking soda, baking powder, kosher salt, cinnamon, ground ginger, freshly grated nutmeg (i actually don tsp measure nutmeg, just have a go at it with my microplane until i think it smells nut), oats , generous cup (thick rolled are best for chewy cookies, quick cooking leave you with wimpy cookies), orange , zest of (totally optional, but it gives the cookies a nice fragrance and flavor in addition to the chocolate) (optional), chocolate chips (i ve used dark chocolate, white chocolate, even skor bits or heath chips, all are sublime)15 min, 15 ingredients -
Kaiser Rolls- Semi Whole Wheat or White (Bread Machine)
water, butter (softened ), egg whites (beaten until stiff) and9 Morewater, butter (softened ), egg whites (beaten until stiff), sugar, salt, bread flour, whole wheat flour (you can substitute white and leave out the wheat gluten below), vital wheat gluten (aids in rising, not necessary), bread machine yeast, egg white, milk, poppy seeds (optional) or sesame seeds (optional)2 hour 20 min, 12 ingredients -
Vegetarian Pasta Sauce with Kidney Beans and whole wheat pasta
olive oil, green onions, with tops,chopped and17 Moreolive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated16 min, 19 ingredients -
Good-for-you Banana Bread
whole wheat flour, wheat germ, baking soda and8 Morewhole wheat flour, wheat germ, baking soda, salt (i omit the ), whole egg, egg whites, ripe bananas, brown sugar (use more if you like it sweet), unsweetened, plain applesauce (this replaces the fat in the recipe ), lemon juice, vanilla or cinnamon (depends on your preference)45 min, 11 ingredients -
Better for You Blackberry Muffins--Whole Grain
whole wheat flour, quick oats, baking powder, honey and7 Morewhole wheat flour, quick oats, baking powder, honey, raisins, blackberries, water, oil, eggs (or egg substitute equal to 3 ), chopped pecans, wheat germ (optional)45 min, 11 ingredients -
You Can't Beat 'em Healthy Blender Muffins
apple, cored (peel if you want), prunes, dates, bananas and13 Moreapple, cored (peel if you want), prunes, dates, bananas, eggs, butter, softened, vanilla, salt, orange juice, whole wheat flour, sunflower seeds, rolled oats, chopped walnuts, powdered milk, baking powder, baking soda, coconut35 min, 17 ingredients -
Wheat Ranch French Bread
active dry yeast, warm water (110*-115*), sugar, divided and8 Moreactive dry yeast, warm water (110*-115*), sugar, divided, warm buttermilk (110*-115*), butter, softened, eggs, original ranch dressing mix (or you may just use 1 package. dressing mix), salt, all-purpose flour, whole wheat flour, butter, melted26 min, 11 ingredients -
Wheat Hamburger Buns (Vegan Option!!)
soymilk, water, vegan butter (try earth balance y sticks) and6 Moresoymilk, water, vegan butter (try earth balance y sticks), whole wheat flour, all-purpose flour, active dry yeast (2 1/4 tsp), agave nectar (or honey, if you prefer), salt, egg substitute (try ener-g egg replacer)26 min, 9 ingredients -
Whole Grain Apple Crisp
butter (1/2 stick) and6 Morebutter (1/2 stick), oat flour (oats processed in food processor, see below), brown sugar, old fashioned oats, whole wheat pastry flour, cinnamon, apples, sliced and peeled (i used mcintosh, but if you prefer a tart taste, granny smith is very nice)1 hour 30 min, 7 ingredients
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