3875 you use Recipes
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olive oil, chopped onion, carrots, cleaned and sliced and12 Moreolive oil, chopped onion, carrots, cleaned and sliced, stalks celery, chopped, chopped cabbage, bay leaf, garlic cloves, minced, steak seasoning, chicken stock (homemade is best, but canned , bouillon or a combination is fine too, this can be vegan if you use ve) or 2 quarts vegetable stock (homemade is best, but canned, bouillon or a combination is fine too, this can be vegan if you use ve), diced tomatoes, cannellini beans or 1 (15 oz) can kidney beans, drained, corn , include some of the liquid, zucchini, quartered and sliced, salt and pepper, green beans or peas or mushrooms or potatoes or cooked egg noodles, but adjust the amount of stock accordingly1 hour , 15 ingredients
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ripe tomatoes , preferably heirlooms (a variety of colors... and5 Moreripe tomatoes , preferably heirlooms (a variety of colors will add interest to the salad), balls ) burrata cheese, cut into halves, chopped fresh basil , or to taste, salt and freshly ground pepper, to taste, a good extra virgin olive oil , to drizzle, aged balsamic of modena vinegar , aged 25 years or more (if you use regular balsamic, it doesn tsp have the same sweetness of a truly aged balsamic, so if you need to use this, reduce some with a bit of sugar until you have a thick syrupy glaze, or get some balsamic glace (such as colavita brand)5 min, 6 ingredients
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arborio rice (it must be this kind of rice), low-fat milk and9 Morearborio rice (it must be this kind of rice), low-fat milk, vanilla sugar (do not use vanilla extract, you can find the sugar in the baking aisle, the flavour will be complete), sugar, almonds, finely chopped using knife (if you use a food processor you should aim for a coarse texture, as the almonds give the dish its te), whipping cream , whipped, frozen raspberries, water, sugar (or more ), cornstarch, water1 hour , 11 ingredients
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whole wheat flour, water, egg and9 Morewhole wheat flour, water, egg, vanilla yogurt (or any other you like , according to the fruits you use, my favorite is vanilla among plain), baking powder, salt, cinnamon, vanilla, nonfat dry milk powder, peaches (i used 2 and it was fine), almond meal , if available or 4 tsp otherwise use almond brickle chips, brown sugar1 hour 5 min, 12 ingredients
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fresh lime juice (or more ), olive oil and19 Morefresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced15 min, 21 ingredients
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ground beef, ground pork, onions, chopped and13 Moreground beef, ground pork, onions, chopped, bell peppers, chopped (any colours), button mushrooms or 10 -15 chestnut mushrooms, chopped, garlic cloves, minced, chopped stewed tomatoes with herbs (you might want to use 3 cans), tomato paste, tomato ketchup (heinz), water (i prefer milk, you can also use a bit of both) or 1 cup milk (i prefer milk, you can also use a bit of both), dried oregano, dried basil, sugar, vegetable bouillon granules (optional), salt , to taste, pepper , to taste1 hour , 16 ingredients
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vegetable oil, onion, chopped, garlic, minced and17 Morevegetable oil, onion, chopped, garlic, minced, stalks celery, chopped (optional), whole cumin seed, low sodium vegetable broth or 1 1/2-2 cups broth (i use homemade), peeled diced tomatoes, undrained, tomatillos , papery skins removed,washed and diced (depending on size), water (depending on how much stock you used and how thin you like your soup), cilantro, washed and chopped, white rice or 1/3 cup brown rice, carrots, peeled and sliced (depending on size), salt, pepper, lean ground beef, plain breadcrumbs or 1/3 cup italian seasoned breadcrumbs (i use progresso), ground cumin, garlic powder, dried oregano, egg50 min, 20 ingredients
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flax meal, almond meal and5 Moreflax meal, almond meal, baking powder (which isn tsp actually paleo since the main ingredient is corn starch, but there s so little of it that i didn tsp worry about it), salt to taste, approximately 3 tsp olive oil (or you could use butter or unrefined coconut oil depending on your needs), eggs, water to make the batter pourable (the more you use, the harder it is to cook your bread all the way through)20 min, 7 ingredients
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The Curiously Delicious Wrapsprouted wheat tortilla (any type will due) and5 Moresprouted wheat tortilla (any type will due), banana , peeled of course, almond butter (more if you use a large tortilla) or 1 tbsp peanut butter (more if you use a large tortilla), honey (optional), alfalfa sprout, cinnamon5 min, 6 ingredients
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Mexican Chicken & Mango Skewers With a Queso Blanco Dipchicken, cut in cubes try to make them all the same size ... and15 Morechicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper40 min, 16 ingredients
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Cheesey Garlic Gritsgrits , coarse ground cornmeal (yellower and coarser the ... and11 Moregrits , coarse ground cornmeal (yellower and coarser the better, if white is all you have, use it if you must), whole milk (or double and ignore the water), water (or use chicken or veggie stock in place of and or or milk), kosher salt (more or less to taste), fresh ground black pepper (more or less to taste), butter, garlic powder (i use granulated garlic, if you use garlic salt, reduce the salt!!!!), sharp cheddar cheese, shredded (save 1/4 of it for the top), eggs, beaten, jalapeno, diced, nuts, chopped, onion, chopped20 min, 12 ingredients
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Sarasota's Lite Catfish Cakes W/Mustard Sour Cream Saucesour cream (i like the less fat , i m not a fan of the no... and20 Moresour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges50 min, 21 ingredients
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Low Fat Double Cornbread With Stevia & Yogurtegg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients
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Low Fat Double Cornbread With Stevia & Yogurtegg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, plain nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients
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Asian Grilled Salmon Sandwich With a Wasabi Mayosalmon (you want 4 nice fillets that will fit the size of... and15 Moresalmon (you want 4 nice fillets that will fit the size of the rolls you are using), soy sauce, olive oil, garlic, minced, fresh ginger, minced (2 tsp ground ginger), pepper, cucumbers, peeled , cut in half lengthwise and then thin sliced (i prefer seedless, if you use a regular cucumber, i lightly de-seed), onion, thin sliced (i cut my onion in quarters and then thin slice), rice wine vinegar (white wine vinegar would be a descent substitute), sugar, to taste (see note below ), wasabi powder (i use wasabi paste so there would be no need for the water, but the powder works just as well), water, mayonnaise, ciabatta rolls (2-4 small baguettes is also a nice alternative, a hearty italian or rustic roll is also a great subs), arugula, tomato , slices (optional)30 min, 16 ingredients
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Rock Candysugar, water, white corn syrup and2 Moresugar, water, white corn syrup, oil flavoring of your choice.. she adds extra, if you use paste, you can use less .5 ingredients
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Dilly Potato Souppotatoes , any variety, onions, chopped, water and4 Morepotatoes , any variety, onions, chopped, water, dill, finely chopped (fresh is best, if you use dried use only about 2 tbsp at most ), lemon juice, salt (more if you prefer ), pepper50 min, 7 ingredients
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